10.0 km | 01:01:52 | 06:11/km日期: 2016-11-06 15:59 - 卡路里: 603 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 45%
Pace: 06'20" / 05'48" / 05'18" / 05'15" / 05'41" / 10'02" / 04'27" / 04'17" / 06'30" / 08'13" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+02'04") | 1000 / 1000 |
| 2 | | 05'48" (+01'32") | 1000 / 2000 |
| 3 | | 05'17" (+01'01") | 1000 / 3000 |
| 4 | | 05'15" (+00'59") | 1000 / 4000 |
| 5 | | 05'40" (+01'24") | 1000 / 5000 |
| 6 | | 10'01" (+05'45") | 1000 / 6000 |
| 7 | | 04'26" (+00'10") | 1000 / 7000 |
| 8 | | 04'16" | 1000 / 8000 |
| 9 | | 06'30" (+02'14") | 1000 / 9000 |
| 10 | | 08'13" (+03'57") | 1000 / 10000 |
| 11 | | 13'27" (+09'11") | 1 / 10001 |
11月累積里程 :
213.54 km 
ADIDAS Adizero Boston 5 累積 :
827.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'48" | 00:12'08" |
| 3 | 05'18" | 00:17'26" |
| 4 | 05'15" | 00:22'41" |
| 5 | 05'41" | 00:28'22" |
| 6 | 10'02" | 00:38'24" |
| 7 | 04'27" | 00:42'51" |
| 8 | 04'17" | 00:47'08" |
| 9 | 06'30" | 00:53'38" |
| 10 | 08'13" | 01:01'51" |
| 10.0 | 17'27" | 01:01'53" |
展開計圈分析
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