6.8 km | 00:29:30 | 04:19/km日期: 2016-10-31 20:54 - 卡路里: 422 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 74%
Pace: 08'43" / 04'21" / 04'29" / 04'19" / 04'12" / 04'02" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'35") | 1000 / 1000 |
2 | | 04'20" (+00'19") | 1000 / 2000 |
3 | | 04'29" (+00'28") | 1000 / 3000 |
4 | | 04'19" (+00'18") | 1000 / 4000 |
5 | | 04'12" (+00'11") | 1000 / 5000 |
6 | | 04'01" | 1000 / 6000 |
7 | | 04'18" (+00'17") | 814 / 6814 |
10月累積里程 : 118.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 04'21" | 00:13'04" |
3 | 04'29" | 00:17'33" |
4 | 04'19" | 00:21'52" |
5 | 04'12" | 00:26'04" |
6 | 04'02" | 00:30'06" |
6.8 | 04'19" | 00:33'37" |