16.4 km | 01:21:52 | 05:00/km日期: 2025-01-02 16:16 - 平均心率: 148 - 卡路里: 1007 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 85.8
Pace: 05'16" / 07'32" / 13'45" / 05'05" / 05'17" / 05'00" / 05'15" / 04'59" / 05'05" / 05'09" / 05'00" / 05'05" / 05'01" / 05'02" / 05'53" / 05'47" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'28") | 344 / 344 |
| 2 | | 05'20" (+00'37") | 400 / 744 |
| 3 | | 04'56" (+00'13") | 1000 / 1744 |
| 4 | | 04'51" (+00'08") | 1000 / 2744 |
| 5 | | 05'00" (+00'17") | 1000 / 3744 |
| 6 | | 05'01" (+00'18") | 1000 / 4744 |
| 7 | | 05'01" (+00'18") | 1000 / 5744 |
| 8 | | 05'06" (+00'23") | 1000 / 6744 |
| 9 | | 04'59" (+00'16") | 1000 / 7744 |
| 10 | | 05'03" (+00'20") | 1000 / 8744 |
| 11 | | 05'06" (+00'23") | 1000 / 9744 |
| 12 | | 04'58" (+00'15") | 1000 / 10744 |
| 13 | | 05'09" (+00'26") | 1000 / 11744 |
| 14 | | 05'01" (+00'18") | 1000 / 12744 |
| 15 | | 05'01" (+00'18") | 1000 / 13744 |
| 16 | | 04'59" (+00'16") | 1000 / 14744 |
| 17 | | 04'43" | 1000 / 15744 |
| 18 | | 04'47" (+00'04") | 599 / 16344 |
| 19 | | 04'09" | 13 / 16358 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
201.22 km 
Asics Metaspeed Sky Paris 累積 :
240.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 07'32" | 00:12'48" |
| 3 | 13'45" | 00:26'33" |
| 4 | 05'05" | 00:31'38" |
| 5 | 05'17" | 00:36'55" |
| 6 | 05'00" | 00:41'55" |
| 7 | 05'15" | 00:47'10" |
| 8 | 04'59" | 00:52'09" |
| 9 | 05'05" | 00:57'14" |
| 10 | 05'09" | 01:02'23" |
| 11 | 05'00" | 01:07'23" |
| 12 | 05'05" | 01:12'28" |
| 13 | 05'01" | 01:17'29" |
| 14 | 05'02" | 01:22'31" |
| 15 | 05'53" | 01:28'24" |
| 16 | 05'47" | 01:34'11" |
| 16.4 | 04'44" | 01:35'53" |
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