10.3 km | 00:52:30 | 05:07/km日期: 2016-10-25 20:20 - 地點: 新市 - 天氣: 涼 - 卡路里: 462 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'11" / 05'16" / 05'11" / 05'14" / 05'11" / 05'13" / 05'01" / 05'00" / 05'03" / 05'01" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'09") | 991 / 991 |
| 2 | | 05'15" (+00'16") | 1001 / 1992 |
| 3 | | 05'10" (+00'11") | 999 / 2992 |
| 4 | | 05'14" (+00'15") | 1002 / 3995 |
| 5 | | 05'10" (+00'11") | 1001 / 4996 |
| 6 | | 05'12" (+00'13") | 1002 / 5999 |
| 7 | | 05'01" (+00'02") | 997 / 6996 |
| 8 | | 04'59" | 997 / 7994 |
| 9 | | 05'07" (+00'08") | 1006 / 9000 |
| 10 | | 04'59" | 992 / 9992 |
| 11 | | 04'42" | 258 / 10251 |
10月累積里程 :
176.57 km 
SAUCONY VIRRATA2-二世 累積 :
2803.8 kmAndroid - Sony D5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'16" | 00:10'27" |
| 3 | 05'11" | 00:15'38" |
| 4 | 05'14" | 00:20'52" |
| 5 | 05'11" | 00:26'03" |
| 6 | 05'13" | 00:31'16" |
| 7 | 05'01" | 00:36'17" |
| 8 | 05'00" | 00:41'17" |
| 9 | 05'03" | 00:46'20" |
| 10 | 05'01" | 00:51'21" |
| 10.3 | 04'25" | 00:52'30" |
展開計圈分析
留言 
