13.4 km | 01:33:50 | 06:59/km日期: 2024-12-17 07:11 - 總爬升: 172 m - 卡路里: 701 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 84
Pace: 07'16" / 06'58" / 05'54" / 04'58" / 05'33" / 07'23" / 06'17" / 07'20" / 05'58" / 06'20" / 05'35" / 07'30" / 11'16" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+02'21") | 1001 / 1001 |
2 | | 06'56" (+02'02") | 990 / 1992 |
3 | | 05'55" (+01'01") | 1011 / 3003 |
4 | | 04'54" | 995 / 3998 |
5 | | 05'33" (+00'39") | 999 / 4997 |
6 | | 07'25" (+02'31") | 1005 / 6003 |
7 | | 06'13" (+01'19") | 1008 / 7011 |
8 | | 07'22" (+02'28") | 994 / 8006 |
9 | | 06'00" (+01'06") | 1016 / 9022 |
10 | | 06'15" (+01'21") | 989 / 10011 |
11 | | 05'37" (+00'43") | 1008 / 11020 |
12 | | 07'26" (+02'32") | 913 / 11934 |
13 | | 10'39" (+05'45") | 999 / 12934 |
14 | | 11'13" (+06'19") | 424 / 13359 |
12月累積里程 :
440.46 km 母子鱷魚蚱蜢鞋 39 累積 :
2085.5 kmAndroid - HUAWEI YAL-L21 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'58" | 00:14'14" |
3 | 05'54" | 00:20'08" |
4 | 04'58" | 00:25'06" |
5 | 05'33" | 00:30'39" |
6 | 07'23" | 00:38'02" |
7 | 06'17" | 00:44'19" |
8 | 07'20" | 00:51'39" |
9 | 05'58" | 00:57'37" |
10 | 06'20" | 01:03'57" |
11 | 05'35" | 01:09'32" |
12 | 07'30" | 01:17'02" |
13 | 11'16" | 01:28'18" |
13.4 | 09'53" | 01:31'51" |