|  全馬 | 05:53:06 | 08:22/km | 第5馬| 官方成績 | | 日期 | 2016-10-23 | | 成績 | 05:53:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'20" (+03'27") | 01:01'13" | | 00:28'53" | | 00:39'39" (+10'46") | 01:24'22" (+23'09") | | 00:44'43" (+15'50") | | 00:41'27" (+12'34") | 01:40'29" (+39'16") | | 00:59'02" (+30'09") | | 00:40'51" (+11'58") | 01:26'55" (+25'42") | | 00:46'04" (+17'11") | |
日期: 2016-10-23 06:00 - 總爬升: 842 m - 天氣: 熱熱熱 - 卡路里: 1620 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'29" (+01'08") | 1000 / 1000 | | 2 | | 05'55" (+00'34") | 1000 / 2000 | | 3 | | 06'18" (+00'57") | 1000 / 3000 | | 4 | | 07'20" (+01'59") | 1000 / 4000 | | 5 | | 06'14" (+00'53") | 1000 / 5000 |
| 6 | | 05'54" (+00'33") | 1000 / 6000 | | 7 | | 05'21" | 1000 / 7000 | | 8 | | 05'54" (+00'33") | 1000 / 8000 | | 9 | | 05'49" (+00'28") | 1000 / 9000 | | 10 | | 05'53" (+00'32") | 1000 / 10000 | | 11 | | 06'50" (+01'29") | 1000 / 11000 | | 12 | | 06'40" (+01'19") | 1000 / 12000 | | 13 | | 07'37" (+02'16") | 1000 / 13000 | | 14 | | 09'43" (+04'22") | 1000 / 14000 | | 15 | | 08'46" (+03'25") | 1000 / 15000 | | 16 | | 07'59" (+02'38") | 1000 / 16000 | | 17 | | 09'24" (+04'03") | 1000 / 17000 | | 18 | | 08'59" (+03'38") | 1000 / 18000 | | 19 | | 09'32" (+04'11") | 1000 / 19000 | | 20 | | 08'47" (+03'26") | 1000 / 20000 | | 21 | | 07'16" (+01'55") | 1000 / 21000 | | 22 | | 07'15" (+01'54") | 1000 / 22000 | | 23 | | 09'10" (+03'49") | 1000 / 23000 | | 24 | | 08'01" (+02'40") | 1000 / 24000 | | 25 | | 09'43" (+04'22") | 1000 / 25000 | | 26 | | 10'14" (+04'53") | 1000 / 26000 | | 27 | | 13'52" (+08'31") | 1000 / 27000 | | 28 | | 13'36" (+08'15") | 1000 / 28000 | | 29 | | 12'48" (+07'27") | 1000 / 29000 | | 30 | | 08'30" (+03'09") | 1000 / 30000 | | 31 | | 09'47" (+04'26") | 1000 / 31000 | | 32 | | 07'48" (+02'27") | 1000 / 32000 | | 33 | | 07'37" (+02'16") | 1000 / 33000 | | 34 | | 08'57" (+03'36") | 1000 / 34000 | | 35 | | 06'41" (+01'20") | 1000 / 35000 | | 36 | | 06'39" (+01'18") | 1000 / 36000 | | 37 | | 07'51" (+02'30") | 1000 / 37000 | | 38 | | 09'29" (+04'08") | 1000 / 38000 | | 39 | | 10'13" (+04'52") | 1000 / 39000 | | 40 | | 11'50" (+06'29") | 1000 / 40000 | | 41 | | 11'42" (+06'21") | 1000 / 41000 | | 42 | | 10'37" (+05'16") | 792 / 41792 |
 南投Jane Chen  10月累積里程 : 209.75 km  adidas boston boost 累積 : 2015.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'29" | 00:06'29" | | 2 | 05'56" | 00:12'25" | | 3 | 06'19" | 00:18'44" | | 4 | 07'21" | 00:26'05" | | 5 | 06'15" | 00:32'20" | | 6 | 05'54" | 00:38'14" | | 7 | 05'22" | 00:43'36" | | 8 | 05'55" | 00:49'31" | | 9 | 05'49" | 00:55'20" | | 10 | 05'53" | 01:01'13" | | 11 | 06'50" | 01:08'03" | | 12 | 06'41" | 01:14'44" | | 13 | 07'37" | 01:22'21" | | 14 | 09'44" | 01:32'05" | | 15 | 08'47" | 01:40'52" | | 16 | 07'59" | 01:48'51" | | 17 | 09'34" | 01:58'25" | | 18 | 08'50" | 02:07'15" | | 19 | 09'32" | 02:16'47" | | 20 | 08'48" | 02:25'35" | | 21 | 07'16" | 02:32'51" | | 22 | 07'16" | 02:40'07" | | 23 | 09'10" | 02:49'17" | | 24 | 08'02" | 02:57'19" | | 25 | 09'43" | 03:07'02" | | 26 | 10'14" | 03:17'16" | | 27 | 14'12" | 03:31'28" | | 28 | 13'17" | 03:44'45" | | 29 | 12'48" | 03:57'33" | | 30 | 08'31" | 04:06'04" | | 31 | 09'47" | 04:15'51" | | 32 | 07'48" | 04:23'39" | | 33 | 07'38" | 04:31'17" | | 34 | 08'57" | 04:40'14" | | 35 | 06'41" | 04:46'55" | | 36 | 06'40" | 04:53'35" | | 37 | 07'52" | 05:01'27" | | 38 | 09'29" | 05:10'56" | | 39 | 10'13" | 05:21'09" | | 40 | 11'50" | 05:32'59" | | 41 | 11'43" | 05:44'42" | | 41.8 | 10'36" | 05:53'06" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
