15.0 km | 01:09:50 | 04:39/km日期: 2024-11-30 05:29 - 平均心率: 134 - 卡路里: 768 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 77.2
Pace: 04'41" / 04'38" / 04'38" / 04'35" / 04'40" / 04'46" / 04'41" / 04'40" / 04'35" / 04'42" / 04'43" / 04'46" / 04'32" / 04'30" / 04'38" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'13") | 1000 / 1000 |
| 2 | | 04'37" (+00'08") | 1000 / 2000 |
| 3 | | 04'37" (+00'08") | 1000 / 3000 |
| 4 | | 04'35" (+00'06") | 1000 / 4000 |
| 5 | | 04'40" (+00'11") | 1000 / 5000 |
| 6 | | 04'46" (+00'17") | 1000 / 6000 |
| 7 | | 04'40" (+00'11") | 1000 / 7000 |
| 8 | | 04'39" (+00'10") | 1000 / 8000 |
| 9 | | 04'35" (+00'06") | 1000 / 9000 |
| 10 | | 04'41" (+00'12") | 1000 / 10000 |
| 11 | | 04'43" (+00'14") | 1000 / 11000 |
| 12 | | 04'45" (+00'16") | 1000 / 12000 |
| 13 | | 04'32" (+00'03") | 1000 / 13000 |
| 14 | | 04'29" | 1000 / 14000 |
| 15 | | 04'37" (+00'08") | 1000 / 15000 |
| 16 | | 03'45" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
66.82 km 
ASICS METASPEED EDGE+ 累積 :
1855.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'38" | 00:09'19" |
| 3 | 04'38" | 00:13'57" |
| 4 | 04'35" | 00:18'32" |
| 5 | 04'40" | 00:23'12" |
| 6 | 04'46" | 00:27'58" |
| 7 | 04'41" | 00:32'39" |
| 8 | 04'40" | 00:37'19" |
| 9 | 04'35" | 00:41'54" |
| 10 | 04'42" | 00:46'36" |
| 11 | 04'43" | 00:51'19" |
| 12 | 04'46" | 00:56'05" |
| 13 | 04'32" | 01:00'37" |
| 14 | 04'30" | 01:05'07" |
| 15 | 04'38" | 01:09'45" |
| 15.0 | 04'12" | 01:09'49" |
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