32.2 km | 03:16:14 | 06:05/km日期: 2016-10-18 04:30 - 總爬升: 237 m - 卡路里: 1738 Cal - 溫度: 26°C - 濕度: 82%
Pace: 06'58" / 05'38" / 06'06" / 06'06" / 06'16" / 06'01" / 05'56" / 05'48" / 05'51" / 05'56" / 06'03" / 05'37" / 06'13" / 06'05" / 05'51" / 05'52" / 06'08" / 05'43" / 06'09" / 05'55" / 06'21" / 06'37" / 06'54" / 05'48" / 06'17" / 06'17" / 06'21" / 05'46" / 06'02" / 05'58" / 05'39" / 05'41" / 13'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'13") | 999 / 999 |
| 2 | | 05'39" | 998 / 1997 |
| 3 | | 06'09" (+00'30") | 1004 / 3002 |
| 4 | | 06'05" (+00'26") | 1000 / 4003 |
| 5 | | 06'15" (+00'36") | 1001 / 5005 |
| 6 | | 06'01" (+00'22") | 998 / 6004 |
| 7 | | 05'55" (+00'16") | 1017 / 7021 |
| 8 | | 05'47" (+00'08") | 1001 / 8023 |
| 9 | | 05'49" (+00'10") | 1000 / 9024 |
| 10 | | 05'58" (+00'19") | 1009 / 10033 |
| 11 | | 05'59" (+00'20") | 1004 / 11038 |
| 12 | | 05'41" (+00'02") | 996 / 12035 |
| 13 | | 06'14" (+00'35") | 1012 / 13047 |
| 14 | | 06'02" (+00'23") | 1000 / 14048 |
| 15 | | 05'51" (+00'12") | 1013 / 15061 |
| 16 | | 05'50" (+00'11") | 1005 / 16067 |
| 17 | | 06'09" (+00'30") | 1006 / 17073 |
| 18 | | 05'43" (+00'04") | 1006 / 18080 |
| 19 | | 06'05" (+00'26") | 989 / 19070 |
| 20 | | 05'57" (+00'18") | 1012 / 20083 |
| 21 | | 06'22" (+00'43") | 994 / 21077 |
| 22 | | 06'28" (+00'49") | 1013 / 22091 |
| 23 | | 06'51" (+01'12") | 1002 / 23094 |
| 24 | | 05'53" (+00'14") | 1002 / 24097 |
| 25 | | 06'23" (+00'44") | 1002 / 25099 |
| 26 | | 06'16" (+00'37") | 995 / 26095 |
| 27 | | 06'15" (+00'36") | 1007 / 27102 |
| 28 | | 05'52" (+00'13") | 1051 / 28153 |
| 29 | | 05'59" (+00'20") | 1011 / 29164 |
| 30 | | 05'52" (+00'13") | 1001 / 30165 |
| 31 | | 05'39" | 1014 / 31180 |
| 32 | | 05'53" (+00'14") | 998 / 32179 |
| 33 | | 06'47" (+01'08") | 171 / 32351 |
10月累積里程 : 457.80 km
Android - samsung SM-N9005 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'38" | 00:12'36" |
| 3 | 06'06" | 00:18'42" |
| 4 | 06'06" | 00:24'48" |
| 5 | 06'16" | 00:31'04" |
| 6 | 06'01" | 00:37'05" |
| 7 | 05'56" | 00:43'01" |
| 8 | 05'48" | 00:48'49" |
| 9 | 05'51" | 00:54'40" |
| 10 | 05'56" | 01:00'36" |
| 11 | 06'03" | 01:06'39" |
| 12 | 05'37" | 01:12'16" |
| 13 | 06'13" | 01:18'29" |
| 14 | 06'05" | 01:24'34" |
| 15 | 05'51" | 01:30'25" |
| 16 | 05'52" | 01:36'17" |
| 17 | 06'08" | 01:42'25" |
| 18 | 05'43" | 01:48'08" |
| 19 | 06'09" | 01:54'17" |
| 20 | 05'55" | 02:00'12" |
| 21 | 06'21" | 02:06'33" |
| 22 | 06'37" | 02:13'10" |
| 23 | 06'54" | 02:20'04" |
| 24 | 05'48" | 02:25'52" |
| 25 | 06'17" | 02:32'09" |
| 26 | 06'17" | 02:38'26" |
| 27 | 06'21" | 02:44'47" |
| 28 | 05'46" | 02:50'33" |
| 29 | 06'02" | 02:56'35" |
| 30 | 05'58" | 03:02'33" |
| 31 | 05'39" | 03:08'12" |
| 32 | 05'41" | 03:13'53" |
| 32.2 | 13'03" | 03:16'14" |
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