7.1 km | 00:49:13 | 06:58/km日期: 2016-10-17 18:27 - 卡路里: 531 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 91%
Pace: 06'47" / 06'54" / 06'53" / 06'56" / 07'04" / 06'58" / 07'06" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'05") | 1000 / 1000 |
2 | | 06'53" (+00'01") | 1000 / 2000 |
3 | | 06'52" | 1000 / 3000 |
4 | | 06'56" (+00'04") | 1000 / 4000 |
5 | | 07'03" (+00'11") | 1000 / 5000 |
6 | | 06'58" (+00'06") | 1000 / 6000 |
7 | | 07'05" (+00'13") | 1000 / 7000 |
8 | | 08'07" (+01'15") | 50 / 7050 |
10月累積里程 : 206.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'54" | 00:13'41" |
3 | 06'53" | 00:20'34" |
4 | 06'56" | 00:27'30" |
5 | 07'04" | 00:34'34" |
6 | 06'58" | 00:41'32" |
7 | 07'06" | 00:48'38" |
7.1 | 08'18" | 00:49'03" |