|  全馬 | 04:27:24 | 06:20/km | 第49馬| 官方成績 | | 日期 | 2016-10-16 | | 成績 | 04:27:24 | | 總名次 | 281 / 2145 | | 分組名次 | 267 / 1943 | | 平均速度 | 06:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'01" | 00:59'25" (+00'19") | | 00:30'24" (+01'23") | | 00:29'14" (+00'13") | 00:59'06" | | 00:29'52" (+00'51") | | 00:33'28" (+04'27") | 01:06'54" (+07'48") | | 00:33'26" (+04'25") | | 00:30'49" (+01'48") | 01:02'16" (+03'10") | | 00:31'27" (+02'26") | |
日期: 2016-10-16 06:00 - 總爬升: 253 m - 卡路里: 2367 Cal - 總步數: 42364 - 平均步頻: 158 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'51" (+00'38") | 1005 / 1005 | 164 / 104 | | 2 | | 05'40" (+00'27") | 1000 / 2006 | 172 / 101 | | 3 | | 05'36" (+00'23") | 1005 / 3011 | 173 / 102 | | 4 | | 06'11" (+00'58") | 1002 / 4013 | 157 / 102 | | 5 | | 05'37" (+00'24") | 1006 / 5019 | 176 / 100 |
| 6 | | 05'36" (+00'23") | 1003 / 6023 | 177 / 100 | | 7 | | 06'44" (+01'31") | 1005 / 7028 | 128 / 115 | | 8 | | 05'46" (+00'33") | 1000 / 8029 | 161 / 106 | | 9 | | 05'21" (+00'08") | 1008 / 9037 | 177 / 105 | | 10 | | 06'45" (+01'32") | 1005 / 10043 | 143 / 103 | | 11 | | 05'37" (+00'24") | 1000 / 11044 | 181 / 98 | | 12 | | 05'30" (+00'17") | 1001 / 12045 | 180 / 100 | | 13 | | 06'47" (+01'34") | 1002 / 13048 | 141 / 104 | | 14 | | 05'41" (+00'28") | 1001 / 14049 | 182 / 96 | | 15 | | 05'33" (+00'20") | 1000 / 15050 | 181 / 99 | | 16 | | 05'40" (+00'27") | 1006 / 16057 | 177 / 99 | | 17 | | 05'36" (+00'23") | 1007 / 17065 | 179 / 99 | | 18 | | 06'52" (+01'39") | 1002 / 18067 | 151 / 95 | | 19 | | 05'42" (+00'29") | 1000 / 19067 | 180 / 96 | | 20 | | 05'53" (+00'40") | 1000 / 20067 | 166 / 102 | | 21 | | 05'13" | 1005 / 21073 | 178 / 107 | | 22 | | 05'30" (+00'17") | 1002 / 22075 | 177 / 102 | | 23 | | 05'36" (+00'23") | 1005 / 23081 | 175 / 101 | | 24 | | 09'22" (+04'09") | 1001 / 24083 | 88 / 119 | | 25 | | 07'39" (+02'26") | 1006 / 25090 | 138 / 93 | | 26 | | 05'51" (+00'38") | 1003 / 26093 | 181 / 93 | | 27 | | 06'44" (+01'31") | 1002 / 27096 | 160 / 92 | | 28 | | 06'06" (+00'53") | 1006 / 28103 | 181 / 90 | | 29 | | 05'20" (+00'07") | 1005 / 29108 | 179 / 104 | | 30 | | 09'19" (+04'06") | 1004 / 30113 | 104 / 102 | | 31 | | 06'12" (+00'59") | 1003 / 31117 | 181 / 88 | | 32 | | 05'39" (+00'26") | 1008 / 32126 | 167 / 105 | | 33 | | 06'04" (+00'51") | 1002 / 33128 | 153 / 107 | | 34 | | 05'26" (+00'13") | 1003 / 34132 | 172 / 106 | | 35 | | 07'21" (+02'08") | 1002 / 35134 | 112 / 121 | | 36 | | 05'29" (+00'16") | 1002 / 36136 | 181 / 100 | | 37 | | 06'27" (+01'14") | 1004 / 37141 | 151 / 102 | | 38 | | 05'32" (+00'19") | 1006 / 38147 | 180 / 100 | | 39 | | 08'01" (+02'48") | 1001 / 39149 | 116 / 106 | | 40 | | 05'50" (+00'37") | 1004 / 40153 | 181 / 94 | | 41 | | 07'07" (+01'54") | 1000 / 41154 | 129 / 108 | | 42 | | 05'38" (+00'25") | 1005 / 42160 | 181 / 98 | | 43 | | 06'18" (+01'05") | 1005 / 43165 | 120 / 131 |
10月累積里程 : 147.50 km  Asics Mens Gel Nimbus 15（2E） 累積 : 3029.7 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'53" | 00:05'53" | | 2 | 05'41" | 00:11'34" | | 3 | 05'38" | 00:17'12" | | 4 | 06'12" | 00:23'24" | | 5 | 05'37" | 00:29'01" | | 6 | 05'41" | 00:34'42" | | 7 | 06'44" | 00:41'26" | | 8 | 05'50" | 00:47'16" | | 9 | 05'21" | 00:52'37" | | 10 | 06'48" | 00:59'25" | | 11 | 05'38" | 01:05'03" | | 12 | 05'31" | 01:10'34" | | 13 | 06'49" | 01:17'23" | | 14 | 05'42" | 01:23'05" | | 15 | 05'34" | 01:28'39" | | 16 | 05'40" | 01:34'19" | | 17 | 05'39" | 01:39'58" | | 18 | 06'57" | 01:46'55" | | 19 | 05'43" | 01:52'38" | | 20 | 05'53" | 01:58'31" | | 21 | 05'12" | 02:03'43" | | 22 | 05'31" | 02:09'14" | | 23 | 05'38" | 02:14'52" | | 24 | 09'24" | 02:24'16" | | 25 | 07'43" | 02:31'59" | | 26 | 05'53" | 02:37'52" | | 27 | 06'45" | 02:44'37" | | 28 | 06'08" | 02:50'45" | | 29 | 05'18" | 02:56'03" | | 30 | 09'22" | 03:05'25" | | 31 | 06'12" | 03:11'37" | | 32 | 05'41" | 03:17'18" | | 33 | 06'07" | 03:23'25" | | 34 | 05'29" | 03:28'54" | | 35 | 07'20" | 03:36'14" | | 36 | 05'32" | 03:41'46" | | 37 | 06'25" | 03:48'11" | | 38 | 05'36" | 03:53'47" | | 39 | 08'02" | 04:01'49" | | 40 | 05'52" | 04:07'41" | | 41 | 07'07" | 04:14'48" | | 42 | 05'38" | 04:20'26" | | 43 | 06'25" | 04:26'51" | | 43.1 | 05'45" | 04:27'35" |
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