|  100.0 km | 15:22:09 | 09:13/km | 第85馬| 官方成績 | | 日期 | 2024-11-22 | | 成績 | 15:22:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'18" (+02'08") | 01:08'28" | | 00:33'10" | | 00:35'40" (+02'30") | 01:11'39" (+03'11") | | 00:35'59" (+02'49") | | 00:39'12" (+06'02") | 01:15'52" (+07'24") | | 00:36'40" (+03'30") | | 00:48'04" (+14'54") | 01:29'33" (+21'05") | | 00:41'29" (+08'19") | | 00:50'10" (+17'00") | 01:40'18" (+31'50") | | 00:50'08" (+16'58") | | 00:49'46" (+16'36") | 01:46'10" (+37'42") | | 00:56'24" (+23'14") | | 00:49'59" (+16'49") | 01:45'59" (+37'31") | | 00:56'00" (+22'50") | | 00:44'54" (+11'44") | 01:35'32" (+27'04") | | 00:50'38" (+17'28") | | 00:47'53" (+14'43") | 01:34'06" (+25'38") | | 00:46'13" (+13'03") | | 00:48'37" (+15'27") | 01:44'30" (+36'02") | | 00:55'53" (+22'43") | |
日期: 2024-11-22 21:00 - 平均心率: 152 - 卡路里: 6328 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 80.5 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'35" (+01'24") | 1000 / 1000 | | 2 | | 06'57" (+00'46") | 1000 / 2000 | | 3 | | 07'10" (+00'59") | 1000 / 3000 | | 4 | | 06'49" (+00'38") | 1000 / 4000 | | 5 | | 06'44" (+00'33") | 1000 / 5000 |
| 6 | | 06'33" (+00'22") | 1000 / 6000 | | 7 | | 06'34" (+00'23") | 1000 / 7000 | | 8 | | 06'46" (+00'35") | 1000 / 8000 | | 9 | | 07'04" (+00'53") | 1000 / 9000 | | 10 | | 06'11" | 1000 / 10000 | | 11 | | 08'50" (+02'39") | 1000 / 11000 | | 12 | | 06'37" (+00'26") | 1000 / 12000 | | 13 | | 06'20" (+00'09") | 1000 / 13000 | | 14 | | 07'06" (+00'55") | 1000 / 14000 | | 15 | | 06'45" (+00'34") | 1000 / 15000 | | 16 | | 06'38" (+00'27") | 1000 / 16000 | | 17 | | 06'53" (+00'42") | 1000 / 17000 | | 18 | | 07'00" (+00'49") | 1000 / 18000 | | 19 | | 06'44" (+00'33") | 1000 / 19000 | | 20 | | 08'42" (+02'31") | 1000 / 20000 | | 21 | | 06'34" (+00'23") | 1000 / 21000 | | 22 | | 07'59" (+01'48") | 1000 / 22000 | | 23 | | 07'13" (+01'02") | 1000 / 23000 | | 24 | | 07'30" (+01'19") | 1000 / 24000 | | 25 | | 09'54" (+03'43") | 1000 / 25000 | | 26 | | 06'57" (+00'46") | 1000 / 26000 | | 27 | | 07'14" (+01'03") | 1000 / 27000 | | 28 | | 07'25" (+01'14") | 1000 / 28000 | | 29 | | 07'30" (+01'19") | 1000 / 29000 | | 30 | | 07'30" (+01'19") | 1000 / 30000 | | 31 | | 09'20" (+03'09") | 1000 / 31000 | | 32 | | 07'41" (+01'30") | 1000 / 32000 | | 33 | | 08'22" (+02'11") | 1000 / 33000 | | 34 | | 14'20" (+08'09") | 1000 / 34000 | | 35 | | 08'20" (+02'09") | 1000 / 35000 | | 36 | | 09'32" (+03'21") | 1000 / 36000 | | 37 | | 08'19" (+02'08") | 1000 / 37000 | | 38 | | 07'37" (+01'26") | 1000 / 38000 | | 39 | | 07'53" (+01'42") | 1000 / 39000 | | 40 | | 08'04" (+01'53") | 1000 / 40000 | | 41 | | 08'07" (+01'56") | 1000 / 41000 | | 42 | | 10'14" (+04'03") | 1000 / 42000 | | 43 | | 08'36" (+02'25") | 1000 / 43000 | | 44 | | 08'37" (+02'26") | 1000 / 44000 | | 45 | | 14'34" (+08'23") | 1000 / 45000 | | 46 | | 10'00" (+03'49") | 1000 / 46000 | | 47 | | 12'45" (+06'34") | 1000 / 47000 | | 48 | | 10'26" (+04'15") | 1000 / 48000 | | 49 | | 08'33" (+02'22") | 1000 / 49000 | | 50 | | 08'22" (+02'11") | 1000 / 50000 | | 51 | | 08'47" (+02'36") | 1000 / 51000 | | 52 | | 09'24" (+03'13") | 1000 / 52000 | | 53 | | 10'06" (+03'55") | 1000 / 53000 | | 54 | | 11'28" (+05'17") | 1000 / 54000 | | 55 | | 10'00" (+03'49") | 1000 / 55000 | | 56 | | 14'21" (+08'10") | 1000 / 56000 | | 57 | | 09'53" (+03'42") | 1000 / 57000 | | 58 | | 10'21" (+04'10") | 1000 / 58000 | | 59 | | 13'04" (+06'53") | 1000 / 59000 | | 60 | | 08'43" (+02'32") | 1000 / 60000 | | 61 | | 09'19" (+03'08") | 1000 / 61000 | | 62 | | 09'05" (+02'54") | 1000 / 62000 | | 63 | | 09'40" (+03'29") | 1000 / 63000 | | 64 | | 10'09" (+03'58") | 1000 / 64000 | | 65 | | 11'43" (+05'32") | 1000 / 65000 | | 66 | | 10'23" (+04'12") | 1000 / 66000 | | 67 | | 16'44" (+10'33") | 1000 / 67000 | | 68 | | 09'53" (+03'42") | 1000 / 68000 | | 69 | | 08'50" (+02'39") | 1000 / 69000 | | 70 | | 10'08" (+03'57") | 1000 / 70000 | | 71 | | 09'55" (+03'44") | 1000 / 71000 | | 72 | | 08'23" (+02'12") | 1000 / 72000 | | 73 | | 07'50" (+01'39") | 1000 / 73000 | | 74 | | 09'31" (+03'20") | 1000 / 74000 | | 75 | | 09'13" (+03'02") | 1000 / 75000 | | 76 | | 08'52" (+02'41") | 1000 / 76000 | | 77 | | 07'59" (+01'48") | 1000 / 77000 | | 78 | | 09'35" (+03'24") | 1000 / 78000 | | 79 | | 14'08" (+07'57") | 1000 / 79000 | | 80 | | 10'01" (+03'50") | 1000 / 80000 | | 81 | | 10'50" (+04'39") | 1000 / 81000 | | 82 | | 09'29" (+03'18") | 1000 / 82000 | | 83 | | 08'01" (+01'50") | 1000 / 83000 | | 84 | | 10'08" (+03'57") | 1000 / 84000 | | 85 | | 09'24" (+03'13") | 1000 / 85000 | | 86 | | 08'09" (+01'58") | 1000 / 86000 | | 87 | | 10'01" (+03'50") | 1000 / 87000 | | 88 | | 08'52" (+02'41") | 1000 / 88000 | | 89 | | 08'42" (+02'31") | 1000 / 89000 | | 90 | | 10'27" (+04'16") | 1000 / 90000 | | 91 | | 09'52" (+03'41") | 1000 / 91000 | | 92 | | 09'16" (+03'05") | 1000 / 92000 | | 93 | | 08'38" (+02'27") | 1000 / 93000 | | 94 | | 10'20" (+04'09") | 1000 / 94000 | | 95 | | 10'29" (+04'18") | 1000 / 95000 | | 96 | | 11'38" (+05'27") | 1000 / 96000 | | 97 | | 10'28" (+04'17") | 1000 / 97000 | | 98 | | 10'46" (+04'35") | 1000 / 98000 | | 99 | | 12'14" (+06'03") | 1000 / 99000 | | 100 | | 10'44" (+04'33") | 1000 / 100000 |
賽後評分: 賽道有些地方路面隆起，造成多位跑者跌倒受傷，需加交通錐提醒跑者 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
11月累積里程 : 232.15 km  母子鱷魚 蚵技超跑ㄚ拖（白） 累積 : 100.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'36" | 00:07'36" | | 2 | 06'57" | 00:14'33" | | 3 | 07'11" | 00:21'44" | | 4 | 06'49" | 00:28'33" | | 5 | 06'45" | 00:35'18" | | 6 | 06'33" | 00:41'51" | | 7 | 06'35" | 00:48'26" | | 8 | 06'46" | 00:55'12" | | 9 | 07'05" | 01:02'17" | | 10 | 06'11" | 01:08'28" | | 11 | 08'50" | 01:17'18" | | 12 | 06'38" | 01:23'56" | | 13 | 06'21" | 01:30'17" | | 14 | 07'06" | 01:37'23" | | 15 | 06'45" | 01:44'08" | | 16 | 06'38" | 01:50'46" | | 17 | 06'54" | 01:57'40" | | 18 | 07'00" | 02:04'40" | | 19 | 06'45" | 02:11'25" | | 20 | 08'42" | 02:20'07" | | 21 | 06'34" | 02:26'41" | | 22 | 08'00" | 02:34'41" | | 23 | 07'14" | 02:41'55" | | 24 | 07'30" | 02:49'25" | | 25 | 09'54" | 02:59'19" | | 26 | 06'59" | 03:06'18" | | 27 | 07'14" | 03:13'32" | | 28 | 07'25" | 03:20'57" | | 29 | 07'31" | 03:28'28" | | 30 | 07'31" | 03:35'59" | | 31 | 09'20" | 03:45'19" | | 32 | 07'42" | 03:53'01" | | 33 | 08'22" | 04:01'23" | | 34 | 14'20" | 04:15'43" | | 35 | 08'20" | 04:24'03" | | 36 | 09'33" | 04:33'36" | | 37 | 08'20" | 04:41'56" | | 38 | 07'37" | 04:49'33" | | 39 | 07'54" | 04:57'27" | | 40 | 08'05" | 05:05'32" | | 41 | 08'08" | 05:13'40" | | 42 | 10'14" | 05:23'54" | | 43 | 08'36" | 05:32'30" | | 44 | 08'37" | 05:41'07" | | 45 | 14'35" | 05:55'42" | | 46 | 10'00" | 06:05'42" | | 47 | 12'45" | 06:18'27" | | 48 | 10'27" | 06:28'54" | | 49 | 08'33" | 06:37'27" | | 50 | 08'23" | 06:45'50" | | 51 | 08'47" | 06:54'37" | | 52 | 09'25" | 07:04'02" | | 53 | 10'06" | 07:14'08" | | 54 | 11'28" | 07:25'36" | | 55 | 10'00" | 07:35'36" | | 56 | 14'21" | 07:49'57" | | 57 | 09'53" | 07:59'50" | | 58 | 10'22" | 08:10'12" | | 59 | 13'04" | 08:23'16" | | 60 | 08'44" | 08:32'00" | | 61 | 09'19" | 08:41'19" | | 62 | 09'06" | 08:50'25" | | 63 | 09'40" | 09:00'05" | | 64 | 10'10" | 09:10'15" | | 65 | 11'44" | 09:21'59" | | 66 | 10'23" | 09:32'22" | | 67 | 16'44" | 09:49'06" | | 68 | 09'54" | 09:59'00" | | 69 | 08'50" | 10:07'50" | | 70 | 10'09" | 10:17'59" | | 71 | 09'56" | 10:27'55" | | 72 | 08'23" | 10:36'18" | | 73 | 07'51" | 10:44'09" | | 74 | 09'31" | 10:53'40" | | 75 | 09'13" | 11:02'53" | | 76 | 08'52" | 11:11'45" | | 77 | 08'00" | 11:19'45" | | 78 | 09'35" | 11:29'20" | | 79 | 14'09" | 11:43'29" | | 80 | 10'02" | 11:53'31" | | 81 | 10'50" | 12:04'21" | | 82 | 09'29" | 12:13'50" | | 83 | 08'01" | 12:21'51" | | 84 | 10'08" | 12:31'59" | | 85 | 09'25" | 12:41'24" | | 86 | 08'09" | 12:49'33" | | 87 | 10'02" | 12:59'35" | | 88 | 08'53" | 13:08'28" | | 89 | 08'42" | 13:17'10" | | 90 | 10'27" | 13:27'37" | | 91 | 09'52" | 13:37'29" | | 92 | 09'17" | 13:46'46" | | 93 | 08'38" | 13:55'24" | | 94 | 10'21" | 14:05'45" | | 95 | 10'29" | 14:16'14" | | 96 | 11'39" | 14:27'53" | | 97 | 10'28" | 14:38'21" | | 98 | 10'47" | 14:49'08" | | 99 | 12'15" | 15:01'23" | | 100 | 10'44" | 15:12'07" | | 100.9 | 10'56" | 15:22'10" |
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