5.1 km | 00:24:36 | 04:51/km日期: 2016-10-14 16:01 - 卡路里: 288 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 56%
Pace: 04'24" / 04'17" / 05'13" / 05'07" / 05'11" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'54" (+00'01") | 800 / 800 |
2 | | 05'34" (+01'41") | 537 / 1337 |
3 | | 03'55" (+00'02") | 800 / 2137 |
4 | | 06'36" (+02'43") | 453 / 2591 |
5 | | 03'53" | 800 / 3391 |
6 | | 06'48" (+02'55") | 440 / 3831 |
7 | | 04'00" (+00'07") | 800 / 4631 |
8 | | 07'05" (+03'12") | 423 / 5055 |
9 | | 05'31" (+01'38") | 4 / 5059 |
10月累積里程 :
225.40 km Y拖 累積 :
21099.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'17" | 00:08'41" |
3 | 05'13" | 00:13'54" |
4 | 05'07" | 00:19'01" |
5 | 05'11" | 00:24'12" |
5.1 | 06'42" | 00:24'36" |