25.8 km | 04:32:45 | 10:33/km日期: 2024-11-17 05:58 - 卡路里: 1449 Cal - 溫度: 22°C - 濕度: 95.3
Pace: 06'52" / 05'17" / 19'33" / 01'02" / 28'58" / 00'27" / 29'49" / 00'02" / 29'42" / 00'01" / 00'01" / 00'02" / 00'01" / 29'53" / 00'01" / 00'01" / 00'01" / 30'08" / 00'01" / 00'01" / 00'55" / 29'16" / 29'38" / 00'01" / 00'01" / 29'58" / 00'01" / 00'01" / 00'01" / 01'12" /
11月累積里程 :
302.85 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'17" | 00:12'09" |
| 3 | 19'33" | 00:31'42" |
| 4 | 01'02" | 00:32'44" |
| 5 | 28'58" | 01:01'42" |
| 6 | 00'27" | 01:02'09" |
| 7 | 29'49" | 01:31'58" |
| 8 | 00'02" | 01:32'00" |
| 9 | 29'42" | 02:01'42" |
| 10 | 00'01" | 02:01'43" |
| 11 | 00'01" | 02:01'44" |
| 12 | 00'02" | 02:01'46" |
| 13 | 00'01" | 02:01'47" |
| 14 | 29'53" | 02:31'40" |
| 15 | 00'01" | 02:31'41" |
| 16 | 00'01" | 02:31'42" |
| 17 | 00'01" | 02:31'43" |
| 18 | 30'08" | 03:01'51" |
| 19 | 00'01" | 03:01'52" |
| 20 | 00'01" | 03:01'53" |
| 21 | 00'55" | 03:02'48" |
| 22 | 29'16" | 03:32'04" |
| 23 | 29'38" | 04:01'42" |
| 24 | 00'01" | 04:01'43" |
| 25 | 00'01" | 04:01'44" |
| 26 | 29'58" | 04:31'42" |
| 27 | 00'01" | 04:31'43" |
| 28 | 00'01" | 04:31'44" |
| 29 | 00'01" | 04:31'45" |
| 25.8 | 00'-18" | 04:32'45" |
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