14.5 km | 01:23:22 | 05:44/km日期: 2016-10-13 05:00 - 總爬升: 102 m - 地點: 新莊運動場至浮洲橋 - 卡路里: 784 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'29" / 06'23" / 05'40" / 05'38" / 05'41" / 05'51" / 04'59" / 04'39" / 04'41" / 05'10" / 07'10" / 06'17" / 05'48" / 05'57" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'46") | 1013 / 1013 |
2 | | 06'23" (+01'46") | 998 / 2012 |
3 | | 05'40" (+01'03") | 1012 / 3024 |
4 | | 05'39" (+01'02") | 992 / 4016 |
5 | | 05'42" (+01'05") | 1016 / 5033 |
6 | | 05'51" (+01'14") | 1000 / 6034 |
7 | | 04'55" (+00'18") | 1002 / 7036 |
8 | | 04'37" | 1008 / 8045 |
9 | | 04'43" (+00'06") | 1013 / 9058 |
10 | | 05'11" (+00'34") | 999 / 10057 |
11 | | 07'12" (+02'35") | 994 / 11051 |
12 | | 06'09" (+01'32") | 1012 / 12064 |
13 | | 05'51" (+01'14") | 1005 / 13070 |
14 | | 06'03" (+01'26") | 1001 / 14071 |
15 | | 04'55" (+00'18") | 514 / 14585 |
10月累積里程 : 329.38 km
Android - Sony F5122 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'23" | 00:12'52" |
3 | 05'40" | 00:18'32" |
4 | 05'38" | 00:24'10" |
5 | 05'41" | 00:29'51" |
6 | 05'51" | 00:35'42" |
7 | 04'59" | 00:40'41" |
8 | 04'39" | 00:45'20" |
9 | 04'41" | 00:50'01" |
10 | 05'10" | 00:55'11" |
11 | 07'10" | 01:02'21" |
12 | 06'17" | 01:08'38" |
13 | 05'48" | 01:14'26" |
14 | 05'57" | 01:20'23" |
14.5 | 05'44" | 01:23'22" |