11.3 km | 01:03:23 | 05:36/km日期: 2016-10-04 18:53 - 地點: 埔心公園 - 卡路里: 558 Cal - 總步數: 11818 - 平均步頻: 186 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 75%
Pace: 06'07" / 06'11" / 05'15" / 04'40" / 05'38" / 05'21" / 05'00" / 04'56" / 06'02" / 06'03" / 05'58" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'26") | 1004 / 1004 | 181 / 90 |
| 2 | | 06'10" (+01'31") | 1001 / 2005 | 183 / 88 |
| 3 | | 05'13" (+00'34") | 1003 / 3009 | 185 / 102 |
| 4 | | 04'39" | 1001 / 4010 | 186 / 115 |
| 5 | | 05'44" (+01'05") | 1007 / 5017 | 187 / 92 |
| 6 | | 05'15" (+00'36") | 1007 / 6025 | 185 / 102 |
| 7 | | 04'58" (+00'19") | 1004 / 7029 | 184 / 108 |
| 8 | | 04'54" (+00'15") | 1006 / 8036 | 190 / 107 |
| 9 | | 06'21" (+01'42") | 1000 / 9036 | 186 / 84 |
| 10 | | 05'58" (+01'19") | 1002 / 10039 | 191 / 87 |
| 11 | | 06'01" (+01'22") | 1000 / 11040 | 188 / 87 |
| 12 | | 06'06" (+01'27") | 286 / 11326 | 187 / 87 |
10月累積里程 :
156.63 km 
ASICS TJR403-3001 GELFEATHER GLIDE 2 累積 :
1795.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'11" | 00:12'18" |
| 3 | 05'15" | 00:17'33" |
| 4 | 04'40" | 00:22'13" |
| 5 | 05'38" | 00:27'51" |
| 6 | 05'21" | 00:33'12" |
| 7 | 05'00" | 00:38'12" |
| 8 | 04'56" | 00:43'08" |
| 9 | 06'02" | 00:49'10" |
| 10 | 06'03" | 00:55'13" |
| 11 | 05'58" | 01:01'11" |
| 11.3 | 07'41" | 01:03'23" |
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