28.3 km | 02:42:51 | 05:45/km日期: 2016-10-02 06:04 - 總爬升: 366 m - 地點: 龍鳳漁港 - 天氣: 大太陽 - 平均心率: 153 - 卡路里: 1519 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 92%
Pace: 05'44" / 05'35" / 05'50" / 05'43" / 05'43" / 05'38" / 05'44" / 06'20" / 05'29" / 05'33" / 05'38" / 05'40" / 05'47" / 05'23" / 06'39" / 05'39" / 05'41" / 05'39" / 05'43" / 05'42" / 05'45" / 05'44" / 05'49" / 06'28" / 06'05" / 06'03" / 05'36" / 06'17" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'16") | 1000 / 1000 |
| 2 | | 05'34" (+00'11") | 1000 / 2000 |
| 3 | | 05'51" (+00'28") | 1000 / 3000 |
| 4 | | 05'42" (+00'19") | 1000 / 4000 |
| 5 | | 05'42" (+00'19") | 1000 / 5000 |
| 6 | | 05'38" (+00'15") | 1000 / 6000 |
| 7 | | 05'43" (+00'20") | 1000 / 7000 |
| 8 | | 05'44" (+00'21") | 1000 / 8000 |
| 9 | | 05'29" (+00'06") | 1000 / 9000 |
| 10 | | 05'32" (+00'09") | 1000 / 10000 |
| 11 | | 05'38" (+00'15") | 1000 / 11000 |
| 12 | | 05'39" (+00'16") | 1000 / 12000 |
| 13 | | 05'46" (+00'23") | 1000 / 13000 |
| 14 | | 05'23" | 1000 / 14000 |
| 15 | | 05'44" (+00'21") | 1000 / 15000 |
| 16 | | 05'39" (+00'16") | 1000 / 16000 |
| 17 | | 05'40" (+00'17") | 1000 / 17000 |
| 18 | | 05'39" (+00'16") | 1000 / 18000 |
| 19 | | 05'42" (+00'19") | 1000 / 19000 |
| 20 | | 05'42" (+00'19") | 1000 / 20000 |
| 21 | | 05'45" (+00'22") | 1000 / 21000 |
| 22 | | 05'43" (+00'20") | 1000 / 22000 |
| 23 | | 05'48" (+00'25") | 1000 / 23000 |
| 24 | | 06'27" (+01'04") | 1000 / 24000 |
| 25 | | 06'05" (+00'42") | 1000 / 25000 |
| 26 | | 06'02" (+00'39") | 1000 / 26000 |
| 27 | | 05'36" (+00'13") | 1000 / 27000 |
| 28 | | 06'16" (+00'53") | 1000 / 28000 |
| 29 | | 05'39" (+00'16") | 318 / 28318 |
苗栗彭日生
苗栗彭日生
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ASICS GEL-CUMULUS 17 累積 : 1650.1 km
展開計圈分析
