全馬 | 03:43:33 | 05:17/km | 第2馬官方成績 |
日期 | 2024-10-13 |
成績 | 03:43:33 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'41" (+00'34") | 00:47'08" |
| 00:23'27" (+00'20") |
| 00:23'07" | 00:49'21" (+02'13") |
| 00:26'14" (+03'07") |
| 00:25'44" (+02'37") | 00:53'36" (+06'28") |
| 00:27'52" (+04'45") |
| 00:29'23" (+06'16") | 00:59'38" (+12'30") |
| 00:30'15" (+07'08") |
|
日期: 2024-10-13 06:05 - 總爬升: 222 m - 地點: 埔里 - 天氣: 晴朗 - 卡路里: 2228 Cal - 溫度: 24°C - 濕度: 92.8
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+00'03") | 991 / 991 |
2 | | 04'37" (+00'14") | 1006 / 1998 |
3 | | 04'50" (+00'27") | 1009 / 3007 |
4 | | 04'49" (+00'26") | 1005 / 4012 |
5 | | 04'54" (+00'31") | 998 / 5010 |
6 | | 04'55" (+00'32") | 995 / 6006 |
7 | | 04'52" (+00'29") | 1003 / 7009 |
8 | | 04'41" (+00'18") | 996 / 8006 |
9 | | 04'33" (+00'10") | 1005 / 9011 |
10 | | 04'23" | 1000 / 10012 |
11 | | 04'40" (+00'17") | 1001 / 11014 |
12 | | 04'37" (+00'14") | 999 / 12013 |
13 | | 04'33" (+00'10") | 1008 / 13021 |
14 | | 04'35" (+00'12") | 993 / 14015 |
15 | | 04'40" (+00'17") | 1014 / 15029 |
16 | | 05'18" (+00'55") | 991 / 16020 |
17 | | 05'09" (+00'46") | 1014 / 17035 |
18 | | 05'22" (+00'59") | 994 / 18029 |
19 | | 05'13" (+00'50") | 1001 / 19031 |
20 | | 05'09" (+00'46") | 994 / 20025 |
21 | | 05'01" (+00'38") | 1015 / 21041 |
22 | | 04'58" (+00'35") | 1002 / 22043 |
23 | | 05'15" (+00'52") | 990 / 23034 |
24 | | 05'04" (+00'41") | 1019 / 24053 |
25 | | 05'31" (+01'08") | 990 / 25044 |
26 | | 05'17" (+00'54") | 1015 / 26059 |
27 | | 05'16" (+00'53") | 1007 / 27067 |
28 | | 05'33" (+01'10") | 1000 / 28067 |
29 | | 05'36" (+01'13") | 995 / 29062 |
30 | | 06'00" (+01'37") | 1016 / 30079 |
31 | | 05'59" (+01'36") | 1000 / 31079 |
32 | | 05'46" (+01'23") | 1005 / 32084 |
33 | | 05'34" (+01'11") | 997 / 33082 |
34 | | 05'53" (+01'30") | 1002 / 34085 |
35 | | 06'13" (+01'50") | 1014 / 35099 |
36 | | 05'57" (+01'34") | 992 / 36092 |
37 | | 06'14" (+01'51") | 1006 / 37098 |
38 | | 05'44" (+01'21") | 1003 / 38102 |
39 | | 06'16" (+01'53") | 1004 / 39106 |
40 | | 05'59" (+01'36") | 1004 / 40110 |
41 | | 06'16" (+01'53") | 1004 / 41115 |
42 | | 06'59" (+02'36") | 971 / 42086 |
第二馬入袋。無傷完賽👍🏻💪
前半馬1:41
後半馬2:02
賽後評分: 補給好。完賽禮更讚👍🏻
給 5 星 10月累積里程 :
286.78 km nike vaporflynext%3白 累積 :
271.2 kmAndroid - samsung SM-G9960 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'38" | 00:09'07" |
3 | 04'49" | 00:13'56" |
4 | 04'51" | 00:18'47" |
5 | 04'54" | 00:23'41" |
6 | 04'54" | 00:28'35" |
7 | 04'54" | 00:33'29" |
8 | 04'40" | 00:38'09" |
9 | 04'35" | 00:42'44" |
10 | 04'24" | 00:47'08" |
11 | 04'41" | 00:51'49" |
12 | 04'37" | 00:56'26" |
13 | 04'32" | 01:00'58" |
14 | 04'34" | 01:05'32" |
15 | 04'43" | 01:10'15" |
16 | 05'16" | 01:15'31" |
17 | 05'09" | 01:20'40" |
18 | 05'26" | 01:26'06" |
19 | 05'14" | 01:31'20" |
20 | 05'09" | 01:36'29" |
21 | 05'00" | 01:41'29" |
22 | 04'59" | 01:46'28" |
23 | 05'13" | 01:51'41" |
24 | 05'05" | 01:56'46" |
25 | 05'27" | 02:02'13" |
26 | 05'18" | 02:07'31" |
27 | 05'19" | 02:12'50" |
28 | 05'34" | 02:18'24" |
29 | 05'35" | 02:23'59" |
30 | 06'06" | 02:30'05" |
31 | 05'55" | 02:36'00" |
32 | 05'48" | 02:41'48" |
33 | 05'33" | 02:47'21" |
34 | 05'56" | 02:53'17" |
35 | 06'11" | 02:59'28" |
36 | 05'50" | 03:05'18" |
37 | 06'25" | 03:11'43" |
38 | 05'41" | 03:17'24" |
39 | 06'12" | 03:23'36" |
40 | 06'07" | 03:29'43" |
41 | 06'17" | 03:36'00" |
42 | 06'52" | 03:42'52" |
42.1 | 08'15" | 03:43'23" |