恭喜完成了第 20 馬
全馬 | 05:32:34 | 07:52/km | 第20馬| 官方成績 |
| 日期 | 2016-09-25 |
| 成績 | 05:32:34 |
| 總名次 | 379 / 758 |
| 分組名次 | 10 / 15 |
| 平均速度 | 07:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'07" | 01:11'08" |
| 00:36'01" (+00'54") |
| 00:37'28" (+02'21") | 01:16'04" (+04'56") |
| 00:38'36" (+03'29") |
| 00:35'28" (+00'21") | 01:16'40" (+05'32") |
| 00:41'12" (+06'05") |
| 00:41'12" (+06'05") | 01:24'16" (+13'08") |
| 00:43'04" (+07'57") |
|
日期: 2016-09-25 06:22 - 地點: 鶯歌 - 天氣: 陰天飄雨又出太陽 - 卡路里: 1709 Cal - 溫度: 25°C - 濕度: 90%
我終究中雷了!
三鶯馬補給比路協還爛,主辦撈很大!
香蕉.蕃茄.難吃的小圓餅乾都是限量的
全馬第二圈補給桌上空盪盪只剩水~餓著肚子回終點
第一來鶯歌感覺很差!
賽後評分: 三鶯馬補給很差比路協還爛,主辦撈很大
香蕉.蕃茄.餅乾很少都是限量的
跑在河濱要跟人.車爭道有點危險
全馬第二圈補給桌上空盪盪只剩水~餓著肚子回終點
新北市鐵人進化運動協會是地雷
給 1 星 
9月累積里程 :
68.63 km 
Mizuno WAVE RIDER 18 累積 :
795.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'50" | 00:13'51" |
| 3 | 07'07" | 00:20'58" |
| 4 | 06'46" | 00:27'44" |
| 5 | 07'23" | 00:35'07" |
| 6 | 06'44" | 00:41'51" |
| 7 | 06'53" | 00:48'44" |
| 8 | 06'54" | 00:55'38" |
| 9 | 08'34" | 01:04'12" |
| 10 | 06'56" | 01:11'08" |
| 11 | 07'40" | 01:18'48" |
| 12 | 07'48" | 01:26'36" |
| 13 | 06'40" | 01:33'16" |
| 14 | 09'04" | 01:42'20" |
| 15 | 06'16" | 01:48'36" |
| 16 | 07'16" | 01:55'52" |
| 17 | 08'08" | 02:04'00" |
| 18 | 07'04" | 02:11'04" |
| 19 | 09'44" | 02:20'48" |
| 20 | 06'24" | 02:27'12" |
| 21 | 06'32" | 02:33'44" |
| 22 | 07'44" | 02:41'28" |
| 23 | 06'20" | 02:47'48" |
| 24 | 06'40" | 02:54'28" |
| 25 | 08'12" | 03:02'40" |
| 26 | 09'13" | 03:11'53" |
| 27 | 06'43" | 03:18'36" |
| 28 | 09'40" | 03:28'16" |
| 29 | 07'16" | 03:35'32" |
| 30 | 08'20" | 03:43'52" |
| 31 | 07'32" | 03:51'24" |
| 32 | 10'00" | 04:01'24" |
| 33 | 08'24" | 04:09'48" |
| 34 | 06'48" | 04:16'36" |
| 35 | 08'28" | 04:25'04" |
| 36 | 07'16" | 04:32'20" |
| 37 | 09'00" | 04:41'20" |
| 38 | 07'56" | 04:49'16" |
| 39 | 09'36" | 04:58'52" |
| 40 | 09'16" | 05:08'08" |
| 41 | 08'28" | 05:16'36" |
| 42 | 07'56" | 05:24'32" |
| 42.8 | 09'19" | 05:32'17" |
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