21.5 km | 02:22:36 | 06:38/km日期: 2016-09-25 06:00 - 卡路里: 1216 Cal - 總步數: 26776 - 平均步頻: 187 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 72%
Pace: 06'30" / 06'22" / 06'16" / 06'24" / 06'33" / 06'25" / 06'32" / 06'46" / 06'22" / 07'00" / 06'33" / 07'30" / 07'23" / 06'33" / 06'53" / 06'26" / 06'29" / 07'01" / 06'28" / 06'56" / 06'21" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'11") | 1004 / 1004 | 202 / 76 |
| 2 | | 06'21" (+00'04") | 1002 / 2006 | 202 / 77 |
| 3 | | 06'17" | 1007 / 3014 | 197 / 80 |
| 4 | | 06'18" (+00'01") | 1003 / 4018 | 193 / 81 |
| 5 | | 06'33" (+00'16") | 1007 / 5025 | 190 / 80 |
| 6 | | 06'22" (+00'05") | 1008 / 6033 | 194 / 80 |
| 7 | | 06'27" (+00'10") | 1001 / 7035 | 194 / 79 |
| 8 | | 06'48" (+00'31") | 1003 / 8039 | 175 / 83 |
| 9 | | 06'21" (+00'04") | 1002 / 9041 | 196 / 80 |
| 10 | | 06'57" (+00'40") | 1007 / 10048 | 172 / 83 |
| 11 | | 06'29" (+00'12") | 1007 / 11056 | 195 / 78 |
| 12 | | 07'26" (+01'09") | 1004 / 12061 | 149 / 89 |
| 13 | | 07'23" (+01'06") | 1009 / 13070 | 166 / 80 |
| 14 | | 06'26" (+00'09") | 1006 / 14076 | 196 / 78 |
| 15 | | 06'55" (+00'38") | 1005 / 15082 | 179 / 80 |
| 16 | | 06'20" (+00'03") | 1000 / 16082 | 197 / 79 |
| 17 | | 06'28" (+00'11") | 1001 / 17084 | 197 / 78 |
| 18 | | 07'01" (+00'44") | 1008 / 18092 | 179 / 79 |
| 19 | | 06'24" (+00'07") | 1005 / 19098 | 197 / 78 |
| 20 | | 06'55" (+00'38") | 1003 / 20101 | 176 / 81 |
| 21 | | 06'19" (+00'02") | 1000 / 21101 | 195 / 80 |
| 22 | | 06'01" | 461 / 21563 | 199 / 83 |
9月累積里程 : 67.84 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'22" | 00:12'52" |
| 3 | 06'16" | 00:19'08" |
| 4 | 06'24" | 00:25'32" |
| 5 | 06'33" | 00:32'05" |
| 6 | 06'25" | 00:38'30" |
| 7 | 06'32" | 00:45'02" |
| 8 | 06'46" | 00:51'48" |
| 9 | 06'22" | 00:58'10" |
| 10 | 07'00" | 01:05'10" |
| 11 | 06'33" | 01:11'43" |
| 12 | 07'30" | 01:19'13" |
| 13 | 07'23" | 01:26'36" |
| 14 | 06'33" | 01:33'09" |
| 15 | 06'53" | 01:40'02" |
| 16 | 06'26" | 01:46'28" |
| 17 | 06'29" | 01:52'57" |
| 18 | 07'01" | 01:59'58" |
| 19 | 06'28" | 02:06'26" |
| 20 | 06'56" | 02:13'22" |
| 21 | 06'21" | 02:19'43" |
| 21.5 | 06'14" | 02:22'36" |
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