15.6 km | 01:20:17 | 05:09/km日期: 2016-09-24 05:49 - 卡路里: 840 Cal - 總步數: 15320 - 平均步頻: 190 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 93%
Pace: 05'48" / 05'27" / 05'15" / 05'20" / 05'12" / 05'06" / 05'10" / 05'17" / 05'05" / 05'07" / 05'13" / 05'03" / 04'50" / 04'56" / 04'48" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'59") | 1004 / 1004 | 183 / 94 |
| 2 | | 05'25" (+00'38") | 1004 / 2009 | 188 / 97 |
| 3 | | 05'14" (+00'27") | 1001 / 3010 | 190 / 100 |
| 4 | | 05'19" (+00'32") | 1000 / 4011 | 189 / 99 |
| 5 | | 05'13" (+00'26") | 1004 / 5016 | 188 / 101 |
| 6 | | 05'05" (+00'18") | 1002 / 6019 | 187 / 104 |
| 7 | | 05'11" (+00'24") | 1009 / 7028 | 192 / 99 |
| 8 | | 05'14" (+00'27") | 1005 / 8033 | 193 / 98 |
| 9 | | 05'00" (+00'13") | 1004 / 9038 | 192 / 103 |
| 10 | | 05'08" (+00'21") | 1003 / 10042 | 192 / 100 |
| 11 | | 05'09" (+00'22") | 1000 / 11042 | 191 / 101 |
| 12 | | 05'05" (+00'18") | 1001 / 12044 | 192 / 102 |
| 13 | | 04'48" (+00'01") | 1006 / 13050 | 193 / 107 |
| 14 | | 04'55" (+00'08") | 1002 / 14053 | 193 / 105 |
| 15 | | 04'47" | 1002 / 15055 | 193 / 108 |
| 16 | | 04'35" | 559 / 15614 | 192 / 113 |
9月累積里程 :
174.26 km 
ASICS TARTHERZEAL3 累積 :
910.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'27" | 00:11'15" |
| 3 | 05'15" | 00:16'30" |
| 4 | 05'20" | 00:21'50" |
| 5 | 05'12" | 00:27'02" |
| 6 | 05'06" | 00:32'08" |
| 7 | 05'10" | 00:37'18" |
| 8 | 05'17" | 00:42'35" |
| 9 | 05'05" | 00:47'40" |
| 10 | 05'07" | 00:52'47" |
| 11 | 05'13" | 00:58'00" |
| 12 | 05'03" | 01:03'03" |
| 13 | 04'50" | 01:07'53" |
| 14 | 04'56" | 01:12'49" |
| 15 | 04'48" | 01:17'37" |
| 15.6 | 04'46" | 01:20'17" |
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