10.6 km | 00:56:29 | 05:19/km日期: 2016-09-20 17:22 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 619 Cal - 總步數: 9838 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 82%
Pace: 06'00" / 05'17" / 05'20" / 05'10" / 05'11" / 05'11" / 05'11" / 05'10" / 05'20" / 05'17" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'51") | 1007 / 1007 | 167 / 100 |
| 2 | | 05'16" (+00'10") | 1001 / 2008 | 173 / 109 |
| 3 | | 05'16" (+00'10") | 1009 / 3018 | 172 / 109 |
| 4 | | 05'10" (+00'04") | 1007 / 4025 | 173 / 111 |
| 5 | | 05'07" (+00'01") | 1000 / 5026 | 173 / 112 |
| 6 | | 05'12" (+00'06") | 1003 / 6029 | 174 / 109 |
| 7 | | 05'08" (+00'02") | 1010 / 7039 | 177 / 109 |
| 8 | | 05'06" | 1011 / 8051 | 176 / 110 |
| 9 | | 05'19" (+00'13") | 1001 / 9052 | 176 / 106 |
| 10 | | 05'14" (+00'08") | 1003 / 10056 | 175 / 108 |
| 11 | | 05'35" (+00'29") | 592 / 10648 | 175 / 101 |
9月累積里程 :
255.82 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'17" | 00:11'17" |
| 3 | 05'20" | 00:16'37" |
| 4 | 05'10" | 00:21'47" |
| 5 | 05'11" | 00:26'58" |
| 6 | 05'11" | 00:32'09" |
| 7 | 05'11" | 00:37'20" |
| 8 | 05'10" | 00:42'30" |
| 9 | 05'20" | 00:47'50" |
| 10 | 05'17" | 00:53'07" |
| 10.6 | 05'41" | 00:56'29" |
留言 
展開計圈分析
