15.6 km | 01:56:47 | 07:28/km日期: 2024-09-26 19:59 - 平均心率: 141 - 卡路里: 1239 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 79.4
Pace: 06'51" / 07'25" / 07'54" / 08'07" / 07'55" / 08'44" / 06'35" / 06'12" / 15'24" / 06'26" / 06'17" / 05'57" / 05'47" / 07'29" / 05'47" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'59") | 718 / 718 |
| 2 | | 07'11" (+02'13") | 1000 / 1718 |
| 3 | | 07'52" (+02'54") | 1000 / 2718 |
| 4 | | 07'59" (+03'01") | 1000 / 3718 |
| 5 | | 08'05" (+03'07") | 1000 / 4718 |
| 6 | | 09'01" (+04'03") | 1000 / 5718 |
| 7 | | 06'43" (+01'45") | 1000 / 6718 |
| 8 | | 06'15" (+01'17") | 1000 / 7718 |
| 9 | | 15'14" (+10'16") | 1000 / 8718 |
| 10 | | 06'29" (+01'31") | 1000 / 9718 |
| 11 | | 06'23" (+01'25") | 1000 / 10718 |
| 12 | | 05'57" (+00'59") | 1000 / 11718 |
| 13 | | 05'46" (+00'48") | 1000 / 12718 |
| 14 | | 05'07" (+00'09") | 1000 / 13718 |
| 15 | | 06'00" (+01'02") | 1000 / 14718 |
| 16 | | 04'58" | 481 / 15199 |
| 17 | | 12'00" (+07'02") | 416 / 15616 |
| 18 | | 17'26" (+12'28") | 13 / 15630 |
| 19 | | 07'34" (+02'36") | 2 / 15632 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 154.00 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'25" | 00:14'16" |
| 3 | 07'54" | 00:22'10" |
| 4 | 08'07" | 00:30'17" |
| 5 | 07'55" | 00:38'12" |
| 6 | 08'44" | 00:46'56" |
| 7 | 06'35" | 00:53'31" |
| 8 | 06'12" | 00:59'43" |
| 9 | 15'24" | 01:15'07" |
| 10 | 06'26" | 01:21'33" |
| 11 | 06'17" | 01:27'50" |
| 12 | 05'57" | 01:33'47" |
| 13 | 05'47" | 01:39'34" |
| 14 | 07'29" | 01:47'03" |
| 15 | 05'47" | 01:52'50" |
| 15.6 | 09'43" | 01:58'59" |
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