14.1 km | 01:42:41 | 07:17/km日期: 2024-09-17 08:12 - 平均心率: 152 - 卡路里: 813 Cal - 溫度: 31°C - 濕度: 66.9
Pace: 06'34" / 05'42" / 06'14" / 05'15" / 05'38" / 06'56" / 10'41" / 07'21" / 09'17" / 11'24" / 08'56" / 05'54" / 06'01" / 05'44" / 15'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 83.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'42" | 00:12'16" |
| 3 | 06'14" | 00:18'30" |
| 4 | 05'15" | 00:23'45" |
| 5 | 05'38" | 00:29'23" |
| 6 | 06'56" | 00:36'19" |
| 7 | 10'41" | 00:47'00" |
| 8 | 07'21" | 00:54'21" |
| 9 | 09'17" | 01:03'38" |
| 10 | 11'24" | 01:15'02" |
| 11 | 08'56" | 01:23'58" |
| 12 | 05'54" | 01:29'52" |
| 13 | 06'01" | 01:35'53" |
| 14 | 05'44" | 01:41'37" |
| 14.1 | 15'22" | 01:42'41" |
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