15.0 km | 01:25:06 | 05:39/km日期: 2024-09-14 15:23 - 平均心率: 162 - 卡路里: 953 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 83.6
Pace: 06'04" / 05'44" / 05'45" / 05'42" / 05'35" / 05'40" / 05'40" / 05'38" / 05'33" / 05'28" / 05'36" / 05'35" / 05'31" / 05'34" / 05'53" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'36") | 1000 / 1000 |
| 2 | | 05'44" (+00'17") | 1000 / 2000 |
| 3 | | 05'45" (+00'18") | 1000 / 3000 |
| 4 | | 05'41" (+00'14") | 1000 / 4000 |
| 5 | | 05'35" (+00'08") | 1000 / 5000 |
| 6 | | 05'40" (+00'13") | 1000 / 6000 |
| 7 | | 05'39" (+00'12") | 1000 / 7000 |
| 8 | | 05'38" (+00'11") | 1000 / 8000 |
| 9 | | 05'32" (+00'05") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'36" (+00'09") | 1000 / 11000 |
| 12 | | 05'34" (+00'07") | 1000 / 12000 |
| 13 | | 05'31" (+00'04") | 1000 / 13000 |
| 14 | | 05'33" (+00'06") | 1000 / 14000 |
| 15 | | 05'53" (+00'26") | 1000 / 15000 |
| 16 | | 03'58" | 37 / 15037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
243.90 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'44" | 00:11'48" |
| 3 | 05'45" | 00:17'33" |
| 4 | 05'42" | 00:23'15" |
| 5 | 05'35" | 00:28'50" |
| 6 | 05'40" | 00:34'30" |
| 7 | 05'40" | 00:40'10" |
| 8 | 05'38" | 00:45'48" |
| 9 | 05'33" | 00:51'21" |
| 10 | 05'28" | 00:56'49" |
| 11 | 05'36" | 01:02'25" |
| 12 | 05'35" | 01:08'00" |
| 13 | 05'31" | 01:13'31" |
| 14 | 05'34" | 01:19'05" |
| 15 | 05'53" | 01:24'58" |
| 15.0 | 04'00" | 01:25'07" |
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