15.7 km | 01:31:13 | 05:48/km日期: 2024-09-11 17:32 - 總爬升: 109 m - 地點: 河堤 - 天氣: 雨 - 卡路里: 904 Cal - 平均步頻: 162 - 溫度: 33°C - 濕度: 73.1
Pace: 06'07" / 05'54" / 05'43" / 05'41" / 05'45" / 05'32" / 05'42" / 05'58" / 06'09" / 05'28" / 05'34" / 05'22" / 05'30" / 05'45" / 05'51" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'43") | 993 / 993 |
| 2 | | 05'55" (+00'34") | 1009 / 2003 |
| 3 | | 05'40" (+00'19") | 992 / 2995 |
| 4 | | 05'42" (+00'21") | 1010 / 4005 |
| 5 | | 05'45" (+00'24") | 1014 / 5019 |
| 6 | | 05'30" (+00'09") | 1004 / 6024 |
| 7 | | 05'43" (+00'22") | 996 / 7021 |
| 8 | | 05'59" (+00'38") | 1012 / 8033 |
| 9 | | 06'03" (+00'42") | 997 / 9031 |
| 10 | | 05'31" (+00'10") | 1019 / 10050 |
| 11 | | 05'31" (+00'10") | 993 / 11043 |
| 12 | | 05'21" | 1016 / 12060 |
| 13 | | 05'34" (+00'13") | 1000 / 13060 |
| 14 | | 05'41" (+00'20") | 997 / 14058 |
| 15 | | 05'58" (+00'37") | 1005 / 15063 |
| 16 | | 06'36" (+01'15") | 696 / 15760 |
9月累積里程 :
311.71 km 
Nike Vomero 17 累積 :
1165.0 kmAndroid - samsung SM-G9960 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'54" | 00:12'01" |
| 3 | 05'43" | 00:17'44" |
| 4 | 05'41" | 00:23'25" |
| 5 | 05'45" | 00:29'10" |
| 6 | 05'32" | 00:34'42" |
| 7 | 05'42" | 00:40'24" |
| 8 | 05'58" | 00:46'22" |
| 9 | 06'09" | 00:52'31" |
| 10 | 05'28" | 00:57'59" |
| 11 | 05'34" | 01:03'33" |
| 12 | 05'22" | 01:08'55" |
| 13 | 05'30" | 01:14'25" |
| 14 | 05'45" | 01:20'10" |
| 15 | 05'51" | 01:26'01" |
| 15.7 | 06'46" | 01:31'02" |
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