29.7 km | 11:41:08 | 23:36/km日期: 2024-09-04 01:15 - 總爬升: 3068 m - 地點: 玉山北峰 - 卡路里: 1710 Cal - 總步數: 64826 - 平均步頻: 92 - 平均步幅: 45 cm - 溫度: 30°C - 濕度: 87.1
Pace: 14'32" / 10'41" / 10'32" / 20'59" / 17'17" / 15'57" / 19'21" / 23'32" / 24'04" / 20'39" / 32'57" / 56'00" / 50'24" / 22'12" / 47'52" / 48'32" / 28'22" / 33'42" / 20'29" / 30'13" / 19'32" / 16'12" / 18'32" / 14'44" / 15'03" / 15'59" / 15'08" / 16'51" / 11'53" / 12'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'31" (+03'51") | 1000 / 1000 | 115 / 59 |
| 2 | | 10'44" (+00'04") | 1001 / 2001 | 156 / 59 |
| 3 | | 10'40" | 1000 / 3002 | 147 / 63 |
| 4 | | 21'02" (+10'22") | 1000 / 4003 | 92 / 51 |
| 5 | | 17'34" (+06'54") | 1001 / 5004 | 192 / 29 |
| 6 | | 16'25" (+05'45") | 1000 / 6005 | 175 / 34 |
| 7 | | 19'11" (+08'31") | 1000 / 7005 | 113 / 45 |
| 8 | | 23'54" (+13'14") | 1000 / 8006 | 129 / 32 |
| 9 | | 24'15" (+13'35") | 1000 / 9006 | 113 / 36 |
| 10 | | 21'22" (+10'42") | 1000 / 10006 | 107 / 43 |
| 11 | | 45'06" (+34'26") | 1000 / 11007 | 78 / 28 |
| 12 | | 47'43" (+37'03") | 1000 / 12007 | 78 / 26 |
| 13 | | 47'14" (+36'34") | 1000 / 13008 | 76 / 27 |
| 14 | | 27'03" (+16'23") | 1000 / 14008 | 75 / 48 |
| 15 | | 01:06'53" (+56'13") | 1000 / 15008 | 50 / 29 |
| 16 | | 24'17" (+13'37") | 1000 / 16008 | 73 / 56 |
| 17 | | 38'08" (+27'28") | 1000 / 17008 | 76 / 34 |
| 18 | | 23'08" (+12'28") | 1000 / 18009 | 80 / 53 |
| 19 | | 34'50" (+24'10") | 1000 / 19009 | 66 / 43 |
| 20 | | 16'39" (+05'59") | 1000 / 20010 | 98 / 60 |
| 21 | | 19'10" (+08'30") | 1000 / 21010 | 89 / 58 |
| 22 | | 20'02" (+09'22") | 1000 / 22011 | 85 / 58 |
| 23 | | 14'42" (+04'02") | 1000 / 23012 | 92 / 73 |
| 24 | | 14'52" (+04'12") | 1000 / 24012 | 90 / 74 |
| 25 | | 15'10" (+04'30") | 1000 / 25012 | 100 / 65 |
| 26 | | 15'49" (+05'09") | 1000 / 26012 | 89 / 70 |
| 27 | | 18'08" (+07'28") | 1000 / 27013 | 91 / 60 |
| 28 | | 13'32" (+02'52") | 1000 / 28014 | 113 / 65 |
| 29 | | 11'46" (+01'06") | 1001 / 29015 | 117 / 72 |
| 30 | | 09'51" | 680 / 29695 | 128 / 79 |
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Lotto $780-3 累積 : 79.2 km
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