20.4 km | 01:46:04 | 05:12/km日期: 2016-09-08 07:14 - 卡路里: 1154 Cal - 溫度: 28°C - 濕度: 72%
Pace: 03'35" / 01'42" / 03'46" / 02'45" / 05'07" / 05'09" / 04'58" / 04'52" / 05'09" / 04'55" / 03'41" / 02'38" / 00'01" / 00'05" / 02'08" / 00'04" / 00'09" / 02'30" / 00'01" / 00'16" / 00'04" / 00'38" / 00'20" / 02'09" / 00'56" / 01'50" / 01'48" / 01'28" / 04'08" / 03'17" / 02'58" / 01'27" / 01'58" / 02'02" / 01'03" / 00'37" / 00'01" / 00'19" / 00'41" / 02'21" / 04'35" / 04'44" / 04'47" / 01'52" / 02'52" / 10'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'41" (+01'55") | 2070 / 2070 |
| 2 | | 03'25" (+02'39") | 1399 / 3469 |
| 3 | | 04'00" (+03'14") | 1170 / 4639 |
| 4 | | 05'05" (+04'19") | 995 / 5635 |
| 5 | | 05'00" (+04'14") | 1016 / 6652 |
| 6 | | 04'56" (+04'10") | 993 / 7646 |
| 7 | | 04'57" (+04'11") | 1013 / 8659 |
| 8 | | 05'07" (+04'21") | 995 / 9654 |
| 9 | | 03'53" (+03'07") | 1257 / 10911 |
| 10 | | 00'46" | 7099 / 18010 |
| 11 | | 00'51" (+00'05") | 6994 / 25005 |
| 12 | | 01'45" (+00'59") | 3227 / 28233 |
| 13 | | 02'47" (+02'01") | 1928 / 30161 |
| 14 | | 02'35" (+01'49") | 2197 / 32359 |
| 15 | | 01'55" (+01'09") | 2482 / 34841 |
| 16 | | 00'55" (+00'09") | 6323 / 41165 |
| 17 | | 04'44" (+03'58") | 1023 / 42188 |
| 18 | | 04'52" (+04'06") | 1027 / 43216 |
| 19 | | 04'43" (+03'57") | 1026 / 44243 |
| 20 | | 02'36" (+01'50") | 2172 / 46415 |
下了3天的大雨，今早終於見到陽光，有時間就活動一下了，腳癢了~~
9月累積里程 : 300.83 km
Android - samsung SM-G935F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'35" | 00:03'35" |
| 2 | 01'42" | 00:05'17" |
| 3 | 03'46" | 00:09'03" |
| 4 | 02'45" | 00:11'48" |
| 5 | 05'07" | 00:16'55" |
| 6 | 05'09" | 00:22'04" |
| 7 | 04'58" | 00:27'02" |
| 8 | 04'52" | 00:31'54" |
| 9 | 05'09" | 00:37'03" |
| 10 | 04'55" | 00:41'58" |
| 11 | 03'41" | 00:45'39" |
| 12 | 02'38" | 00:48'17" |
| 14 | 00'01" | 00:48'18" |
| 15 | 00'05" | 00:48'23" |
| 16 | 02'08" | 00:50'31" |
| 17 | 00'04" | 00:50'35" |
| 18 | 00'09" | 00:50'44" |
| 19 | 02'30" | 00:53'14" |
| 20 | 00'01" | 00:53'15" |
| 21 | 00'16" | 00:53'31" |
| 22 | 00'04" | 00:53'35" |
| 23 | 00'38" | 00:54'13" |
| 24 | 00'20" | 00:54'33" |
| 25 | 02'09" | 00:56'42" |
| 26 | 00'56" | 00:57'38" |
| 27 | 01'50" | 00:59'28" |
| 28 | 01'48" | 01:01'16" |
| 29 | 01'28" | 01:02'44" |
| 30 | 04'08" | 01:06'52" |
| 31 | 03'17" | 01:10'09" |
| 32 | 02'58" | 01:13'07" |
| 33 | 01'27" | 01:14'34" |
| 34 | 01'58" | 01:16'32" |
| 35 | 02'02" | 01:18'34" |
| 36 | 01'03" | 01:19'37" |
| 37 | 00'37" | 01:20'14" |
| 38 | 00'01" | 01:20'15" |
| 39 | 00'19" | 01:20'34" |
| 40 | 00'41" | 01:21'15" |
| 41 | 02'21" | 01:23'36" |
| 42 | 04'35" | 01:28'11" |
| 43 | 04'44" | 01:32'55" |
| 44 | 04'47" | 01:37'42" |
| 45 | 01'52" | 01:39'34" |
| 46 | 02'52" | 01:42'26" |
| 46.9 | 01'56" | 01:46'04" |
43700.3 km | 
0.0 km
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