7.0 km | 00:40:43 | 05:48/km日期: 2016-08-10 17:11 - 卡路里: 378 Cal - 總步數: 6914 - 平均步頻: 169 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 76%
Pace: 06'18" / 05'45" / 05'45" / 05'40" / 05'39" / 05'36" / 05'54" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'39") | 1006 / 1006 | 170 / 93 |
2 | | 05'45" (+00'09") | 1000 / 2006 | 171 / 101 |
3 | | 05'43" (+00'07") | 1004 / 3011 | 170 / 102 |
4 | | 05'39" (+00'03") | 1001 / 4013 | 170 / 103 |
5 | | 05'38" (+00'02") | 1001 / 5014 | 169 / 104 |
6 | | 05'36" | 1010 / 6025 | 169 / 105 |
7 | | 05'48" (+00'12") | 1003 / 7028 | 167 / 102 |
8月累積里程 : 234.46 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'45" | 00:12'03" |
3 | 05'45" | 00:17'48" |
4 | 05'40" | 00:23'28" |
5 | 05'39" | 00:29'07" |
6 | 05'36" | 00:34'43" |
7 | 05'54" | 00:40'37" |
7.0 | 31'15" | 00:40'43" |