|  恭喜完成了初馬 全馬 | 06:47:20 | 09:39/km | 第1馬| 官方成績 | | 日期 | 2016-02-28 | | 成績 | 06:47:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | |
日期: 2016-02-28 08:17 - 卡路里: 3027 Cal - 平均步頻: 156 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'29" | 1010 / 1010 | | 2 | | 06'33" (+01'04") | 990 / 2000 | | 3 | | 06'29" (+01'00") | 1000 / 3001 | | 4 | | 06'40" (+01'11") | 997 / 3998 | | 5 | | 06'45" (+01'16") | 1005 / 5004 |
| 6 | | 06'51" (+01'22") | 996 / 6000 | | 7 | | 06'45" (+01'16") | 1004 / 7005 | | 8 | | 07'08" (+01'39") | 1001 / 8006 | | 9 | | 06'33" (+01'04") | 995 / 9002 | | 10 | | 07'44" (+02'15") | 383 / 9385 | | 11 | | 00'00" | 0 / 9385 | | 12 | | 07'03" (+01'34") | 618 / 10004 | | 13 | | 06'59" (+01'30") | 264 / 10268 | | 14 | | 00'00" | 0 / 10268 | | 15 | | 07'15" (+01'46") | 177 / 10445 | | 16 | | 00'00" | 0 / 10445 | | 17 | | 00'00" | 0 / 10445 | | 18 | | 00'00" | 0 / 10445 | | 19 | | 07'15" (+01'46") | 555 / 11001 | | 20 | | 33'33" (+28'04") | 29 / 11030 | | 21 | | 00'00" | 0 / 11030 | | 22 | | 00'00" | 0 / 11030 | | 23 | | 00'00" | 0 / 11030 | | 24 | | 00'00" | 0 / 11030 | | 25 | | 00'00" | 0 / 11030 | | 26 | | 07'13" (+01'44") | 972 / 12003 | | 27 | | 08'04" (+02'35") | 311 / 12314 | | 28 | | 00'00" | 0 / 12314 | | 29 | | 07'14" (+01'45") | 692 / 13007 | | 30 | | 06'40" (+01'11") | 994 / 14002 | | 31 | | 06'50" (+01'21") | 995 / 14997 | | 32 | | 07'15" (+01'46") | 618 / 15615 | | 33 | | 00'00" | 0 / 15615 | | 34 | | 06'43" (+01'14") | 388 / 16004 | | 35 | | 09'06" (+03'37") | 77 / 16081 | | 36 | | 00'00" | 0 / 16081 | | 37 | | 07'11" (+01'42") | 364 / 16445 | | 38 | | 00'00" | 0 / 16445 | | 39 | | 09'17" (+03'48") | 260 / 16705 | | 40 | | 00'00" | 0 / 16705 | | 41 | | 07'54" (+02'25") | 99 / 16804 | | 42 | | 00'00" | 0 / 16804 | | 43 | | 06'56" (+01'27") | 194 / 16999 | | 44 | | 07'29" (+02'00") | 511 / 17510 | | 45 | | 00'00" | 0 / 17510 | | 46 | | 07'25" (+01'56") | 357 / 17867 | | 47 | | 00'00" | 0 / 17867 | | 48 | | 07'25" (+01'56") | 132 / 18000 | | 49 | | 10'59" (+05'30") | 69 / 18069 | | 50 | | 00'00" | 0 / 18069 | | 51 | | 08'26" (+02'57") | 306 / 18375 | | 52 | | 00'00" | 0 / 18375 | | 53 | | 06'37" (+01'08") | 622 / 18997 | | 54 | | 00'00" | 0 / 18997 | | 55 | | 23'32" (+18'03") | 6 / 19004 | | 56 | | 01:21'01" (+15'32") | 1 / 19005 | | 57 | | 00'00" | 0 / 19005 | | 58 | | 11'10" (+05'41") | 100 / 19105 | | 59 | | 00'00" | 0 / 19105 | | 60 | | 07'43" (+02'14") | 801 / 19906 | | 61 | | 00'00" | 0 / 19906 | | 62 | | 08'21" (+02'52") | 6 / 19912 | | 63 | | 00'00" | 0 / 19912 | | 64 | | 10'09" (+04'40") | 88 / 20001 | | 65 | | 10'11" (+04'42") | 34 / 20035 | | 66 | | 00'00" | 0 / 20035 | | 67 | | 00'00" | 0 / 20035 | | 68 | | 00'00" | 0 / 20035 | | 69 | | 07'14" (+01'45") | 320 / 20355 | | 70 | | 00'00" | 0 / 20355 | | 71 | | 07'16" (+01'47") | 346 / 20701 | | 72 | | 00'00" | 0 / 20701 | | 73 | | 00'00" | 0 / 20701 | | 74 | | 00'00" | 0 / 20701 | | 75 | | 06'42" (+01'13") | 305 / 21007 | | 76 | | 06'59" (+01'30") | 152 / 21159 | | 77 | | 00'00" | 0 / 21159 | | 78 | | 16'41" (+11'12") | 7 / 21166 | | 79 | | 00'00" | 0 / 21166 | | 80 | | 25'34" (+20'05") | 15 / 21181 | | 81 | | 00'00" | 0 / 21181 | | 82 | | 00'00" | 0 / 21181 | | 83 | | 00'00" | 0 / 21181 | | 84 | | 00'00" | 0 / 21181 | | 85 | | 00'00" | 0 / 21181 | | 86 | | 08'49" (+03'20") | 119 / 21300 | | 87 | | 00'00" | 0 / 21300 | | 88 | | 08'00" (+02'31") | 277 / 21577 | | 89 | | 00'00" | 0 / 21577 | | 90 | | 07'20" (+01'51") | 175 / 21752 | | 91 | | 00'00" | 0 / 21752 | | 92 | | 06'32" (+01'03") | 254 / 22007 | | 93 | | 07'18" (+01'49") | 655 / 22662 | | 94 | | 00'00" | 0 / 22662 | | 95 | | 13'09" (+07'40") | 90 / 22752 | | 96 | | 00'00" | 0 / 22752 | | 97 | | 06'40" (+01'11") | 251 / 23004 | | 98 | | 08'46" (+03'17") | 114 / 23118 | | 99 | | 00'00" | 0 / 23118 | | 100 | | 10'00" (+04'31") | 105 / 23223 | | 101 | | 00'00" | 0 / 23223 | | 102 | | 11'55" (+06'26") | 7 / 23230 | | 103 | | 00'00" | 0 / 23230 | | 104 | | 07'33" (+02'04") | 767 / 23998 | | 105 | | 01:26'21" (+20'52") | 2 / 24000 | | 106 | | 00'00" | 0 / 24000 | | 107 | | 08'50" (+03'21") | 647 / 24647 | | 108 | | 00'00" | 0 / 24647 | | 109 | | 08'41" (+03'12") | 354 / 25002 | | 110 | | 08'30" (+03'01") | 1000 / 26002 | | 111 | | 09'59" (+04'30") | 379 / 26381 | | 112 | | 00'00" | 0 / 26381 | | 113 | | 23'20" (+17'51") | 15 / 26396 | | 114 | | 00'00" | 0 / 26396 | | 115 | | 00'00" | 0 / 26396 | | 116 | | 00'00" | 0 / 26396 | | 117 | | 08'30" (+03'01") | 562 / 26958 | | 118 | | 00'00" | 0 / 26958 | | 119 | | 09'55" (+04'26") | 43 / 27002 | | 120 | | 33'24" (+27'55") | 8 / 27010 | | 121 | | 00'00" | 0 / 27010 | | 122 | | 09'41" (+04'12") | 401 / 27411 | | 123 | | 00'00" | 0 / 27411 | | 124 | | 09'06" (+03'37") | 174 / 27585 | | 125 | | 00'00" | 0 / 27585 | | 126 | | 10'11" (+04'42") | 355 / 27940 | | 127 | | 00'00" | 0 / 27940 | | 128 | | 16'12" (+10'43") | 36 / 27976 | | 129 | | 00'00" | 0 / 27976 | | 130 | | 00'00" | 0 / 27976 | | 131 | | 00'00" | 0 / 27976 | | 132 | | 09'32" (+04'03") | 26 / 28003 | | 133 | | 10'41" (+05'12") | 208 / 28212 | | 134 | | 00'00" | 0 / 28212 | | 135 | | 11'26" (+05'57") | 51 / 28262 | | 136 | | 00'00" | 0 / 28262 | | 137 | | 10'08" (+04'39") | 373 / 28636 | | 138 | | 00'00" | 0 / 28636 | | 139 | | 10'46" (+05'17") | 138 / 28774 | | 140 | | 30'44" (+25'15") | 5 / 28779 | | 141 | | 11'34" (+06'05") | 105 / 28884 | | 142 | | 00'00" | 0 / 28884 | | 143 | | 07'34" (+02'05") | 118 / 29003 | | 144 | | 14'10" (+08'41") | 22 / 29025 | | 145 | | 00'00" | 0 / 29025 | | 146 | | 10'35" (+05'06") | 474 / 29499 | | 147 | | 00'00" | 0 / 29499 | | 148 | | 09'51" (+04'22") | 499 / 29999 | | 149 | | 11'02" (+05'33") | 80 / 30079 | | 150 | | 00'00" | 0 / 30079 | | 151 | | 00'00" | 0 / 30079 | | 152 | | 00'00" | 0 / 30079 | | 153 | | 09'08" (+03'39") | 919 / 30999 | | 154 | | 09'40" (+04'11") | 125 / 31124 | | 155 | | 00'00" | 0 / 31124 | | 156 | | 00'00" | 0 / 31124 | | 157 | | 00'00" | 0 / 31124 | | 158 | | 10'05" (+04'36") | 279 / 31403 | | 159 | | 00'00" | 0 / 31403 | | 160 | | 27'47" (+22'18") | 9 / 31412 | | 161 | | 00'00" | 0 / 31412 | | 162 | | 08'45" (+03'16") | 310 / 31722 | | 163 | | 00'00" | 0 / 31722 | | 164 | | 09'15" (+03'46") | 254 / 31976 | | 165 | | 00'00" | 0 / 31976 | | 166 | | 11'01" (+05'32") | 22 / 31999 | | 167 | | 08'06" (+02'37") | 267 / 32266 | | 168 | | 00'00" | 0 / 32266 | | 169 | | 10'35" (+05'06") | 96 / 32362 | | 170 | | 00'00" | 0 / 32362 | | 171 | | 09'34" (+04'05") | 308 / 32670 | | 172 | | 00'00" | 0 / 32670 | | 173 | | 07'43" (+02'14") | 327 / 32998 | | 174 | | 10'24" (+04'55") | 469 / 33467 | | 175 | | 00'00" | 0 / 33467 | | 176 | | 10'10" (+04'41") | 303 / 33770 | | 177 | | 00'00" | 0 / 33770 | | 178 | | 07'25" (+01'56") | 233 / 34004 | | 179 | | 09'47" (+04'18") | 498 / 34502 | | 180 | | 00'00" | 0 / 34502 | | 181 | | 09'37" (+04'08") | 497 / 35000 | | 182 | | 09'36" (+04'07") | 1004 / 36004 | | 183 | | 12'00" (+06'31") | 48 / 36053 | | 184 | | 00'00" | 0 / 36053 | | 185 | | 10'09" (+04'40") | 169 / 36222 | | 186 | | 00'00" | 0 / 36222 | | 187 | | 10'23" (+04'54") | 255 / 36477 | | 188 | | 00'00" | 0 / 36477 | | 189 | | 11'12" (+05'43") | 58 / 36535 | | 190 | | 00'00" | 0 / 36535 | | 191 | | 10'11" (+04'42") | 465 / 37000 | | 192 | | 10'25" (+04'56") | 1000 / 38000 | | 193 | | 10'50" (+05'21") | 1002 / 39003 | | 194 | | 11'40" (+06'11") | 102 / 39106 | | 195 | | 00'00" | 0 / 39106 | | 196 | | 10'57" (+05'28") | 561 / 39667 | | 197 | | 00'00" | 0 / 39667 | | 198 | | 12'02" (+06'33") | 54 / 39721 | | 199 | | 00'00" | 0 / 39721 | | 200 | | 10'22" (+04'53") | 282 / 40003 | | 201 | | 19'19" (+13'50") | 16 / 40020 | | 202 | | 00'00" | 0 / 40020 | | 203 | | 12'19" (+06'50") | 23 / 40043 | | 204 | | 00'00" | 0 / 40043 | | 205 | | 11'22" (+05'53") | 365 / 40408 | | 206 | | 00'00" | 0 / 40408 | | 207 | | 12'23" (+06'54") | 74 / 40482 | | 208 | | 00'00" | 0 / 40482 | | 209 | | 10'27" (+04'58") | 129 / 40611 | | 210 | | 00'00" | 0 / 40611 | | 211 | | 10'21" (+04'52") | 256 / 40867 | | 212 | | 00'00" | 0 / 40867 | | 213 | | 11'14" (+05'45") | 46 / 40913 | | 214 | | 00'00" | 0 / 40913 | | 215 | | 11'10" (+05'41") | 89 / 41002 | | 216 | | 10'26" (+04'57") | 183 / 41186 | | 217 | | 00'00" | 0 / 41186 | | 218 | | 10'59" (+05'30") | 223 / 41409 | | 219 | | 00'00" | 0 / 41409 | | 220 | | 11'33" (+06'04") | 62 / 41471 | | 221 | | 00'00" | 0 / 41471 | | 222 | | 10'38" (+05'09") | 533 / 42004 | | 223 | | 10'52" (+05'23") | 401 / 42406 | | 224 | | 00'00" | 0 / 42406 | | 225 | | 09'40" (+04'11") | 595 / 43001 | | 226 | | 10'49" (+05'20") | 417 / 43419 | | 227 | | 00'00" | 0 / 43419 | | 228 | | 09'18" (+03'49") | 170 / 43589 | | 229 | | 00'00" | 0 / 43589 | | 230 | | 10'44" (+05'15") | 45 / 43634 | | 231 | | 00'00" | 0 / 43634 | | 232 | | 20'23" (+14'54") | 9 / 43643 | | 233 | | 00'00" | 0 / 43643 | | 234 | | 21'16" (+15'47") | 29 / 43672 | | 235 | | 00'00" | 0 / 43672 | | 236 | | 16'07" (+10'38") | 61 / 43733 | | 237 | | 00'00" | 0 / 43733 | | 238 | | 15'44" (+10'15") | 67 / 43800 | | 239 | | 00'00" | 0 / 43800 | | 240 | | 20'50" (+15'21") | 52 / 43852 | | 241 | | 00'00" | 0 / 43852 | | 242 | | 14'04" (+08'35") | 151 / 44003 | | 243 | | 16'33" (+11'04") | 73 / 44077 | | 244 | | 00'00" | 0 / 44077 | | 245 | | 20'35" (+15'06") | 17 / 44094 | | 246 | | 00'00" | 0 / 44094 | | 247 | | 18'16" (+12'47") | 85 / 44179 | | 248 | | 00'00" | 0 / 44179 | | 249 | | 16'41" (+11'12") | 9 / 44188 | | 250 | | 00'00" | 0 / 44188 |
2月累積里程 : 82.35 km  saucony FASTWITCH7 累積 : 170.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 44.2 | 09'12" | 06:47'19" |
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