11.5 km | 01:01:36 | 05:20/km日期: 2024-08-02 18:19 - 地點: 河堤 - 天氣: 爆熱 - 卡路里: 685 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 66.8
Pace: 05'21" / 05'03" / 05'15" / 05'21" / 05'29" / 04'59" / 05'12" / 05'13" / 05'25" / 05'18" / 05'33" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'20") | 982 / 982 |
| 2 | | 05'05" (+00'08") | 1004 / 1987 |
| 3 | | 05'11" (+00'14") | 1010 / 2997 |
| 4 | | 05'20" (+00'23") | 1000 / 3997 |
| 5 | | 05'30" (+00'33") | 1009 / 5006 |
| 6 | | 04'57" | 1005 / 6012 |
| 7 | | 05'11" (+00'14") | 1000 / 7013 |
| 8 | | 05'14" (+00'17") | 995 / 8008 |
| 9 | | 05'24" (+00'27") | 1016 / 9025 |
| 10 | | 05'18" (+00'21") | 997 / 10022 |
| 11 | | 05'52" (+00'55") | 1002 / 11025 |
| 12 | | 05'28" (+00'31") | 532 / 11558 |
8月累積里程 :
231.07 km 
NIKE next%3螢光綠 累積 :
144.6 kmAndroid - samsung SM-G9960 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'03" | 00:10'24" |
| 3 | 05'15" | 00:15'39" |
| 4 | 05'21" | 00:21'00" |
| 5 | 05'29" | 00:26'29" |
| 6 | 04'59" | 00:31'28" |
| 7 | 05'12" | 00:36'40" |
| 8 | 05'13" | 00:41'53" |
| 9 | 05'25" | 00:47'18" |
| 10 | 05'18" | 00:52'36" |
| 11 | 05'33" | 00:58'09" |
| 11.6 | 06'03" | 01:01'29" |
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