19.2 km | 09:11:04 | 28:42/km日期: 2024-07-14 07:35 - 總爬升: 1750 m - 地點: 八唐縱走逆時針 - 天氣: 晴 - 平均心率: 109 - 卡路里: 971 Cal - 總步數: 57230 - 平均步頻: 105 - 平均步幅: 33 cm - 溫度: 25°C - 濕度: 80.4
Pace: 14'00" / 13'28" / 15'11" / 21'07" / 25'07" / 34'31" / 26'15" / 32'19" / 46'44" / 35'14" / 45'23" / 39'12" / 33'58" / 31'16" / 24'41" / 23'58" / 22'17" / 27'36" / 24'05" / 37'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'18" (+00'33") | 1000 / 1000 | 132 / 52 |
2 | | 13'45" | 1000 / 2000 | 111 / 65 |
3 | | 15'32" (+01'47") | 1000 / 3001 | 109 / 58 |
4 | | 22'01" (+08'16") | 1001 / 4002 | 102 / 44 |
5 | | 27'37" (+13'52") | 1000 / 5002 | 88 / 40 |
6 | | 34'49" (+21'04") | 1000 / 6002 | 111 / 25 |
7 | | 28'04" (+14'19") | 1000 / 7003 | 113 / 31 |
8 | | 39'28" (+25'43") | 1000 / 8003 | 111 / 22 |
9 | | 49'26" (+35'41") | 1000 / 9003 | 93 / 21 |
10 | | 32'50" (+19'05") | 1000 / 10003 | 99 / 30 |
11 | | 54'47" (+41'02") | 1000 / 11003 | 119 / 15 |
12 | | 35'43" (+21'58") | 1000 / 12003 | 117 / 23 |
13 | | 30'07" (+16'22") | 1000 / 13003 | 90 / 36 |
14 | | 30'30" (+16'45") | 1000 / 14004 | 77 / 42 |
15 | | 25'45" (+12'00") | 1000 / 15005 | 88 / 43 |
16 | | 19'18" (+05'33") | 1001 / 16006 | 92 / 55 |
17 | | 29'17" (+15'32") | 1000 / 17007 | 105 / 32 |
18 | | 27'20" (+13'35") | 1001 / 18008 | 102 / 35 |
19 | | 21'55" (+08'10") | 912 / 18920 | 111 / 40 |
20 | | 18'11" | 151 / 19072 | 0 / 0 |
新竹謝進興
新竹謝進興