11.4 km | 01:01:23 | 05:22/km日期: 2016-08-09 20:08 - 卡路里: 678 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'28" / 04'53" / 04'56" / 05'52" / 05'22" / 04'37" / 04'36" / 05'32" / 05'07" / 04'51" / 06'22" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'56") | 498 / 498 |
2 | | 05'19" (+00'49") | 500 / 999 |
3 | | 04'59" (+00'29") | 505 / 1504 |
4 | | 04'55" (+00'25") | 497 / 2001 |
5 | | 04'52" (+00'22") | 488 / 2490 |
6 | | 04'48" (+00'18") | 508 / 2999 |
7 | | 06'32" (+02'02") | 494 / 3493 |
8 | | 05'21" (+00'51") | 509 / 4003 |
9 | | 05'27" (+00'57") | 503 / 4507 |
10 | | 05'14" (+00'44") | 499 / 5006 |
11 | | 04'40" (+00'10") | 498 / 5505 |
12 | | 04'31" (+00'01") | 504 / 6009 |
13 | | 04'45" (+00'15") | 494 / 6504 |
14 | | 04'30" | 499 / 7003 |
15 | | 05'14" (+00'44") | 509 / 7512 |
16 | | 05'45" (+01'15") | 497 / 8010 |
17 | | 05'20" (+00'50") | 511 / 8522 |
18 | | 04'58" (+00'28") | 492 / 9014 |
19 | | 05'03" (+00'33") | 501 / 9515 |
20 | | 04'31" (+00'01") | 497 / 10013 |
21 | | 06'07" (+01'37") | 511 / 10524 |
22 | | 06'37" (+02'07") | 500 / 11025 |
23 | | 09'28" (+04'58") | 390 / 11415 |
新北市Alanyang Alan