16.0 km | 02:03:38 | 07:43/km日期: 2024-06-26 04:59 - 卡路里: 864 Cal - 總步數: 22638 - 平均步頻: 183 - 平均步幅: 70 cm - 溫度: 26°C - 濕度: 93
Pace: 07'54" / 08'05" / 07'47" / 07'52" / 07'50" / 07'43" / 07'39" / 07'32" / 07'30" / 07'19" / 07'42" / 07'24" / 07'41" / 07'28" / 07'47" / 08'02" / 38'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'54" (+00'33") | 1001 / 1001 | 180 / 70 |
2 | | 08'03" (+00'42") | 1000 / 2001 | 180 / 68 |
3 | | 07'49" (+00'28") | 1000 / 3002 | 180 / 70 |
4 | | 07'50" (+00'29") | 1000 / 4003 | 180 / 70 |
5 | | 07'52" (+00'31") | 1002 / 5005 | 179 / 70 |
6 | | 07'44" (+00'23") | 1001 / 6006 | 181 / 71 |
7 | | 07'39" (+00'18") | 1001 / 7007 | 184 / 70 |
8 | | 07'37" (+00'16") | 1001 / 8008 | 183 / 71 |
9 | | 07'30" (+00'09") | 1000 / 9009 | 184 / 72 |
10 | | 07'21" | 1000 / 10009 | 185 / 73 |
11 | | 07'40" (+00'19") | 1000 / 11010 | 187 / 69 |
12 | | 07'25" (+00'04") | 1000 / 12011 | 184 / 72 |
13 | | 07'40" (+00'19") | 1004 / 13015 | 186 / 69 |
14 | | 07'32" (+00'11") | 1000 / 14016 | 186 / 71 |
15 | | 07'45" (+00'24") | 1000 / 15016 | 183 / 70 |
16 | | 08'04" (+00'43") | 987 / 16004 | 181 / 68 |
6月累積里程 :
560.01 km 036丫拖母子鱷魚20240603 母子鱷魚 累積 :
838.5 kmMW Watch 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 08'05" | 00:15'59" |
3 | 07'47" | 00:23'46" |
4 | 07'52" | 00:31'38" |
5 | 07'50" | 00:39'28" |
6 | 07'43" | 00:47'11" |
7 | 07'39" | 00:54'50" |
8 | 07'32" | 01:02'22" |
9 | 07'30" | 01:09'52" |
10 | 07'19" | 01:17'11" |
11 | 07'42" | 01:24'53" |
12 | 07'24" | 01:32'17" |
13 | 07'41" | 01:39'58" |
14 | 07'28" | 01:47'26" |
15 | 07'47" | 01:55'13" |
16 | 08'02" | 02:03'15" |
16.0 | 72'19" | 02:03'38" |