7.2 km | 00:43:26 | 06:03/km日期: 2016-08-07 19:28 - 卡路里: 431 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 78%
Pace: 05'46" / 05'05" / 05'34" / 05'36" / 05'39" / 09'55" / 05'20" / 03'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'40") | 1000 / 1000 |
2 | | 05'05" | 1000 / 2000 |
3 | | 05'33" (+00'28") | 1000 / 3000 |
4 | | 05'35" (+00'30") | 1000 / 4000 |
5 | | 05'39" (+00'34") | 1000 / 5000 |
6 | | 09'54" (+04'49") | 1000 / 6000 |
7 | | 05'19" (+00'14") | 1000 / 7000 |
8 | | 03'14" | 162 / 7162 |
8月累積里程 : 108.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'05" | 00:10'51" |
3 | 05'34" | 00:16'25" |
4 | 05'36" | 00:22'01" |
5 | 05'39" | 00:27'40" |
6 | 09'55" | 00:37'35" |
7 | 05'20" | 00:42'55" |
7.2 | 03'10" | 00:43'26" |