15.0 km | 01:07:53 | 04:31/km日期: 2024-06-07 19:40 - 平均心率: 140 - 卡路里: 915 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 87.1
Pace: 04'31" / 04'29" / 04'32" / 04'32" / 04'32" / 04'31" / 04'32" / 04'33" / 04'32" / 04'30" / 04'33" / 04'32" / 04'31" / 04'33" / 04'27" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'05") | 1000 / 1000 |
| 2 | | 04'29" (+00'03") | 1000 / 2000 |
| 3 | | 04'32" (+00'06") | 1000 / 3000 |
| 4 | | 04'31" (+00'05") | 1000 / 4000 |
| 5 | | 04'31" (+00'05") | 1000 / 5000 |
| 6 | | 04'31" (+00'05") | 1000 / 6000 |
| 7 | | 04'31" (+00'05") | 1000 / 7000 |
| 8 | | 04'33" (+00'07") | 1000 / 8000 |
| 9 | | 04'32" (+00'06") | 1000 / 9000 |
| 10 | | 04'29" (+00'03") | 1000 / 10000 |
| 11 | | 04'32" (+00'06") | 1000 / 11000 |
| 12 | | 04'31" (+00'05") | 1000 / 12000 |
| 13 | | 04'30" (+00'04") | 1000 / 13000 |
| 14 | | 04'33" (+00'07") | 1000 / 14000 |
| 15 | | 04'26" | 1000 / 15000 |
| 16 | | 03'31" | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
257.06 km 
ASICS Edge+箱根配色 累積 :
574.5 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'29" | 00:09'00" |
| 3 | 04'32" | 00:13'32" |
| 4 | 04'32" | 00:18'04" |
| 5 | 04'32" | 00:22'36" |
| 6 | 04'31" | 00:27'07" |
| 7 | 04'32" | 00:31'39" |
| 8 | 04'33" | 00:36'12" |
| 9 | 04'32" | 00:40'44" |
| 10 | 04'30" | 00:45'14" |
| 11 | 04'33" | 00:49'47" |
| 12 | 04'32" | 00:54'19" |
| 13 | 04'31" | 00:58'50" |
| 14 | 04'33" | 01:03'23" |
| 15 | 04'27" | 01:07'50" |
| 15.0 | 03'39" | 01:07'54" |
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