10.2 km | 00:52:49 | 05:10/km日期: 2024-06-07 19:09 - 天氣: 飄雨 - 平均心率: 139 - 卡路里: 542 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 84.1
Pace: 05'47" / 05'35" / 05'24" / 05'21" / 05'19" / 05'10" / 04'58" / 04'48" / 04'41" / 04'39" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'08") | 1000 / 1000 |
| 2 | | 05'34" (+00'55") | 1000 / 2000 |
| 3 | | 05'24" (+00'45") | 1000 / 3000 |
| 4 | | 05'20" (+00'41") | 1000 / 4000 |
| 5 | | 05'18" (+00'39") | 1000 / 5000 |
| 6 | | 05'10" (+00'31") | 1000 / 6000 |
| 7 | | 04'57" (+00'18") | 1000 / 7000 |
| 8 | | 04'48" (+00'09") | 1000 / 8000 |
| 9 | | 04'40" (+00'01") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 05'07" (+00'28") | 216 / 10216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
6月累積里程 :
372.23 km 
ASICS Hyper Speed3 累積 :
1599.9 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'35" | 00:11'22" |
| 3 | 05'24" | 00:16'46" |
| 4 | 05'21" | 00:22'07" |
| 5 | 05'19" | 00:27'26" |
| 6 | 05'10" | 00:32'36" |
| 7 | 04'58" | 00:37'34" |
| 8 | 04'48" | 00:42'22" |
| 9 | 04'41" | 00:47'03" |
| 10 | 04'39" | 00:51'42" |
| 10.2 | 05'09" | 00:52'49" |
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