25.9 km | 11:46:59 | 27:17/km日期: 2016-07-30 04:34 - 總爬升: 1997 m - 地點: 北大武山 - 天氣: 午後陣雨 - 踏頻: 267696 - 卡路里: 1363 Cal - 溫度: 27°C - 濕度: 84%
Pace: 24'37" / 20'31" / 24'37" / 22'02" / 25'15" / 31'01" / 33'13" / 45'00" / 13'43" / 16'19" / 34'11" / 35'57" / 42'57" / 53'54" / 32'39" / 30'35" / 29'13" / 28'17" / 55'26" / 27'01" / 25'35" / 23'00" / 19'33" / 17'34" / 17'43" / 20'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'36" (+10'56") | 1000 / 1000 |
| 2 | | 20'30" (+06'50") | 1000 / 2000 |
| 3 | | 24'37" (+10'57") | 1000 / 3000 |
| 4 | | 22'01" (+08'21") | 1000 / 4000 |
| 5 | | 25'15" (+11'35") | 1000 / 5000 |
| 6 | | 31'00" (+17'20") | 1000 / 6000 |
| 7 | | 33'13" (+19'33") | 1000 / 7000 |
| 8 | | 44'57" (+31'17") | 1000 / 8000 |
| 9 | | 13'40" | 1000 / 9000 |
| 10 | | 16'24" (+02'44") | 1000 / 10000 |
| 11 | | 34'10" (+20'30") | 1000 / 11000 |
| 12 | | 35'57" (+22'17") | 1000 / 12000 |
| 13 | | 42'56" (+29'16") | 1000 / 13000 |
| 14 | | 43'14" (+29'34") | 1000 / 14000 |
| 15 | | 32'38" (+18'58") | 1000 / 15000 |
| 16 | | 30'31" (+16'51") | 1000 / 16000 |
| 17 | | 29'12" (+15'32") | 1000 / 17000 |
| 18 | | 28'16" (+14'36") | 1000 / 18000 |
| 19 | | 25'08" (+11'28") | 1000 / 19000 |
| 20 | | 27'00" (+13'20") | 1000 / 20000 |
| 21 | | 25'34" (+11'54") | 1000 / 21000 |
| 22 | | 23'00" (+09'20") | 1000 / 22000 |
| 23 | | 19'34" (+05'54") | 1000 / 23000 |
| 24 | | 17'33" (+03'53") | 1000 / 24000 |
| 25 | | 17'42" (+04'02") | 1000 / 25000 |
| 26 | | 20'56" (+07'16") | 865 / 25865 |
7月累積里程 : 299.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'37" | 00:24'37" |
| 2 | 20'31" | 00:45'08" |
| 3 | 24'37" | 01:09'45" |
| 4 | 22'02" | 01:31'47" |
| 5 | 25'15" | 01:57'02" |
| 6 | 31'01" | 02:28'03" |
| 7 | 33'13" | 03:01'16" |
| 8 | 45'00" | 03:46'16" |
| 9 | 13'43" | 03:59'59" |
| 10 | 16'19" | 04:16'18" |
| 11 | 34'11" | 04:50'29" |
| 12 | 35'57" | 05:26'26" |
| 13 | 42'57" | 06:09'23" |
| 14 | 53'54" | 07:03'17" |
| 15 | 32'39" | 07:35'56" |
| 16 | 30'35" | 08:06'31" |
| 17 | 29'13" | 08:35'44" |
| 18 | 28'17" | 09:04'01" |
| 19 | 55'26" | 09:59'27" |
| 20 | 27'01" | 10:26'28" |
| 21 | 25'35" | 10:52'03" |
| 22 | 23'00" | 11:15'03" |
| 23 | 19'33" | 11:34'36" |
| 24 | 17'34" | 11:52'10" |
| 25 | 17'43" | 12:09'53" |
| 25.9 | 20'55" | 12:28'00" |
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