10.1 km | 00:58:58 | 05:50/km日期: 2016-07-25 05:12 - 卡路里: 598 Cal - 總步數: 10436 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 75%
Pace: 06'13" / 05'51" / 05'51" / 05'47" / 05'36" / 05'42" / 05'46" / 05'43" / 05'51" / 06'03" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'35") | 1003 / 1003 | 173 / 93 |
| 2 | | 05'48" (+00'12") | 1006 / 2009 | 176 / 97 |
| 3 | | 05'49" (+00'13") | 1003 / 3013 | 176 / 97 |
| 4 | | 05'45" (+00'09") | 1003 / 4016 | 178 / 97 |
| 5 | | 05'36" | 1007 / 5024 | 179 / 99 |
| 6 | | 05'40" (+00'04") | 1004 / 6028 | 180 / 97 |
| 7 | | 05'43" (+00'07") | 1008 / 7037 | 179 / 97 |
| 8 | | 05'41" (+00'05") | 1003 / 8040 | 179 / 97 |
| 9 | | 05'49" (+00'13") | 1004 / 9045 | 179 / 95 |
| 10 | | 06'01" (+00'25") | 1004 / 10049 | 169 / 97 |
| 11 | | 06'28" (+00'52") | 82 / 10131 | 165 / 93 |
7月累積里程 : 228.88 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'51" | 00:12'04" |
| 3 | 05'51" | 00:17'55" |
| 4 | 05'47" | 00:23'42" |
| 5 | 05'36" | 00:29'18" |
| 6 | 05'42" | 00:35'00" |
| 7 | 05'46" | 00:40'46" |
| 8 | 05'43" | 00:46'29" |
| 9 | 05'51" | 00:52'20" |
| 10 | 06'03" | 00:58'23" |
| 10.1 | 07'04" | 00:58'58" |
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