12.3 km | 02:25:50 | 11:50/km日期: 2024-05-19 13:58 - 總爬升: 925 m - 平均心率: 152 - 卡路里: 1686 Cal - 平均步頻: 142 - 溫度: 30°C - 濕度: 60.9
Pace: 08'35" / 10'20" / 11'43" / 27'14" / 27'54" / 11'58" / 13'20" / 05'56" / 09'51" / 07'14" / 06'59" / 08'56" / 13'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'40" (+02'45") | 1000 / 1000 |
2 | | 10'20" (+04'25") | 1000 / 2000 |
3 | | 11'42" (+05'47") | 1000 / 3000 |
4 | | 21'14" (+15'19") | 1000 / 4000 |
5 | | 27'54" (+21'59") | 1000 / 5000 |
6 | | 11'57" (+06'02") | 1000 / 6000 |
7 | | 13'20" (+07'25") | 1000 / 7000 |
8 | | 05'55" | 1000 / 8000 |
9 | | 09'51" (+03'56") | 1000 / 9000 |
10 | | 07'14" (+01'19") | 1000 / 10000 |
11 | | 06'58" (+01'03") | 1000 / 11000 |
12 | | 07'12" (+01'17") | 1000 / 12000 |
13 | | 10'50" (+04'55") | 319 / 12319 |
雲林上存
