10.1 km | 00:58:39 | 05:49/km日期: 2024-05-17 21:01 - 平均心率: 152 - 卡路里: 764 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 83.9
Pace: 06'08" / 06'02" / 05'58" / 05'28" / 06'01" / 05'32" / 06'10" / 05'20" / 05'58" / 05'44" / 00'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'49") | 1000 / 1000 |
| 2 | | 06'01" (+00'42") | 1000 / 2000 |
| 3 | | 05'58" (+00'39") | 1000 / 3000 |
| 4 | | 05'27" (+00'08") | 1000 / 4000 |
| 5 | | 06'01" (+00'42") | 1000 / 5000 |
| 6 | | 05'31" (+00'12") | 1000 / 6000 |
| 7 | | 06'09" (+00'50") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 05'58" (+00'39") | 1000 / 9000 |
| 10 | | 05'43" (+00'24") | 1000 / 10000 |
| 11 | | 04'58" | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
51.98 km 
Saucony索康尼 Axon 3 累積 :
838.3 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'02" | 00:12'10" |
| 3 | 05'58" | 00:18'08" |
| 4 | 05'28" | 00:23'36" |
| 5 | 06'01" | 00:29'37" |
| 6 | 05'32" | 00:35'09" |
| 7 | 06'10" | 00:41'19" |
| 8 | 05'20" | 00:46'39" |
| 9 | 05'58" | 00:52'37" |
| 10 | 05'44" | 00:58'21" |
| 10.1 | 00'16" | 00:58'22" |
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