21.1 km | 01:54:02 | 05:24/km日期: 2024-05-13 15:33 - 平均心率: 146 - 卡路里: 1194 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 83.1
Pace: 05'46" / 05'37" / 05'45" / 05'23" / 05'34" / 05'26" / 05'17" / 05'24" / 05'18" / 05'12" / 05'10" / 05'14" / 05'16" / 05'21" / 05'26" / 05'24" / 05'36" / 05'30" / 05'30" / 05'14" / 05'11" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'28") | 2000 / 2000 |
| 2 | | 05'34" (+00'22") | 2000 / 4000 |
| 3 | | 05'29" (+00'17") | 2000 / 6000 |
| 4 | | 05'20" (+00'08") | 2000 / 8000 |
| 5 | | 05'15" (+00'03") | 2000 / 10000 |
| 6 | | 05'12" | 2000 / 12000 |
| 7 | | 05'18" (+00'06") | 2000 / 14000 |
| 8 | | 05'25" (+00'13") | 2000 / 16000 |
| 9 | | 05'32" (+00'20") | 2000 / 18000 |
| 10 | | 05'21" (+00'09") | 2000 / 20000 |
| 11 | | 05'08" | 1106 / 21106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
257.23 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'37" | 00:11'23" |
| 3 | 05'45" | 00:17'08" |
| 4 | 05'23" | 00:22'31" |
| 5 | 05'34" | 00:28'05" |
| 6 | 05'26" | 00:33'31" |
| 7 | 05'17" | 00:38'48" |
| 8 | 05'24" | 00:44'12" |
| 9 | 05'18" | 00:49'30" |
| 10 | 05'12" | 00:54'42" |
| 11 | 05'10" | 00:59'52" |
| 12 | 05'14" | 01:05'06" |
| 13 | 05'16" | 01:10'22" |
| 14 | 05'21" | 01:15'43" |
| 15 | 05'26" | 01:21'09" |
| 16 | 05'24" | 01:26'33" |
| 17 | 05'36" | 01:32'09" |
| 18 | 05'30" | 01:37'39" |
| 19 | 05'30" | 01:43'09" |
| 20 | 05'14" | 01:48'23" |
| 21 | 05'11" | 01:53'34" |
| 21.1 | 04'41" | 01:54'04" |
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