10.0 km | 01:02:06 | 06:12/km日期: 2016-07-18 21:48 - 地點: 成大自強校區 - 天氣: 涼爽 - 卡路里: 567 Cal - 總步數: 12566 - 平均步頻: 202 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 73%
Pace: 06'49" / 06'35" / 06'47" / 06'37" / 06'08" / 05'50" / 05'50" / 05'38" / 05'44" / 05'51" / 25'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'07") | 1000 / 1000 | 198 / 73 |
2 | | 06'40" (+00'59") | 1006 / 2007 | 204 / 73 |
3 | | 06'43" (+01'02") | 1002 / 3009 | 203 / 73 |
4 | | 06'38" (+00'57") | 1004 / 4014 | 204 / 73 |
5 | | 06'03" (+00'22") | 1000 / 5014 | 204 / 80 |
6 | | 05'52" (+00'11") | 1006 / 6021 | 202 / 84 |
7 | | 05'44" (+00'03") | 1006 / 7027 | 201 / 86 |
8 | | 05'44" (+00'03") | 1008 / 8035 | 202 / 86 |
9 | | 05'41" | 1008 / 9044 | 201 / 87 |
10 | | 05'44" (+00'03") | 1003 / 10047 | 199 / 87 |
7月累積里程 :
61.62 km Mlzuno 型號 累積 :
745.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'35" | 00:13'24" |
3 | 06'47" | 00:20'11" |
4 | 06'37" | 00:26'48" |
5 | 06'08" | 00:32'56" |
6 | 05'50" | 00:38'46" |
7 | 05'50" | 00:44'36" |
8 | 05'38" | 00:50'14" |
9 | 05'44" | 00:55'58" |
10 | 05'51" | 01:01'49" |
10.0 | 24'00" | 01:02'06" |