10.0 km | 00:57:11 | 05:42/km日期: 2016-07-13 20:19 - 總爬升: 170 m - 地點: 柴壽山 - 天氣: 悶 - 卡路里: 570 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 89%
Pace: 06'43" / 06'17" / 05'52" / 05'32" / 05'24" / 04'53" / 06'25" / 05'26" / 05'49" / 04'49" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'53") | 1000 / 1000 |
| 2 | | 06'17" (+01'28") | 1000 / 2000 |
| 3 | | 05'51" (+01'02") | 1000 / 3000 |
| 4 | | 05'31" (+00'42") | 1000 / 4000 |
| 5 | | 05'23" (+00'34") | 1000 / 5000 |
| 6 | | 04'53" (+00'04") | 1000 / 6000 |
| 7 | | 06'24" (+01'35") | 1000 / 7000 |
| 8 | | 05'26" (+00'37") | 1000 / 8000 |
| 9 | | 05'48" (+00'59") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 05'42" (+00'53") | 6 / 10006 |
7月累積里程 :
170.86 km 
Brooks PURE CADENCE 2 累積 :
1087.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'17" | 00:13'00" |
| 3 | 05'52" | 00:18'52" |
| 4 | 05'32" | 00:24'24" |
| 5 | 05'24" | 00:29'48" |
| 6 | 04'53" | 00:34'41" |
| 7 | 06'25" | 00:41'06" |
| 8 | 05'26" | 00:46'32" |
| 9 | 05'49" | 00:52'21" |
| 10 | 04'49" | 00:57'10" |
| 10.0 | 04'46" | 00:57'12" |
展開計圈分析
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