15.7 km | 05:12:53 | 19:54/km日期: 2024-04-06 10:34 - 總爬升: 145 m - 卡路里: 961 Cal - 平均步頻: 91 - 溫度: 25°C - 濕度: 75.5
Pace: 28'58" / 27'43" / 21'13" / 18'19" / 14'55" / 13'30" / 16'04" / 27'50" / 31'15" / 17'03" / 17'07" / 17'22" / 18'08" / 20'55" / 11'28" / 14'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 28'19" (+16'52") | 991 / 991 |
| 2 | | 28'11" (+16'44") | 1005 / 1997 |
| 3 | | 21'23" (+09'56") | 1003 / 3001 |
| 4 | | 18'08" (+06'41") | 998 / 3999 |
| 5 | | 14'57" (+03'30") | 1011 / 5010 |
| 6 | | 13'42" (+02'15") | 996 / 6007 |
| 7 | | 15'49" (+04'22") | 1005 / 7012 |
| 8 | | 28'15" (+16'48") | 1003 / 8015 |
| 9 | | 30'36" (+19'09") | 1010 / 9026 |
| 10 | | 17'29" (+06'02") | 1004 / 10031 |
| 11 | | 16'39" (+05'12") | 992 / 11024 |
| 12 | | 17'24" (+05'57") | 1010 / 12034 |
| 13 | | 18'02" (+06'35") | 1003 / 13038 |
| 14 | | 20'50" (+09'23") | 1002 / 14040 |
| 15 | | 11'27" | 999 / 15040 |
| 16 | | 14'20" (+02'53") | 710 / 15750 |
4月累積里程 : 141.83 km
Android - OPPO CPH2371 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'58" | 00:28'58" |
| 2 | 27'43" | 00:56'41" |
| 3 | 21'13" | 01:17'54" |
| 4 | 18'19" | 01:36'13" |
| 5 | 14'55" | 01:51'08" |
| 6 | 13'30" | 02:04'38" |
| 7 | 16'04" | 02:20'42" |
| 8 | 27'50" | 02:48'32" |
| 9 | 31'15" | 03:19'47" |
| 10 | 17'03" | 03:36'50" |
| 11 | 17'07" | 03:53'57" |
| 12 | 17'22" | 04:11'19" |
| 13 | 18'08" | 04:29'27" |
| 14 | 20'55" | 04:50'22" |
| 15 | 11'28" | 05:01'50" |
| 15.8 | 13'58" | 05:12'19" |
Michael Pan 說推
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