30.7 km | 09:44:35 | 19:03/km日期: 2024-04-06 02:26 - 總爬升: 114 m - 卡路里: 2097 Cal - 平均步頻: 27 - 溫度: 21°C - 濕度: 87.5
Pace: 13'55" / 24'48" / 22'58" / 17'28" / 18'23" / 12'39" / 35'53" / 20'26" / 14'42" / 26'46" / 13'49" / 15'13" / 15'51" / 16'30" / 24'44" / 30'31" / 15'35" / 14'27" / 23'01" / 13'39" / 28'40" / 15'12" / 19'40" / 14'10" / 21'40" / 17'20" / 13'50" / 16'09" / 15'19" / 14'33" / 23'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'52" (+01'14") | 979 / 979 |
2 | | 24'39" (+12'01") | 1010 / 1990 |
3 | | 22'58" (+10'20") | 1000 / 2990 |
4 | | 17'27" (+04'49") | 1011 / 4001 |
5 | | 18'16" (+05'38") | 1005 / 5007 |
6 | | 12'38" | 1000 / 6007 |
7 | | 35'40" (+23'02") | 1011 / 7019 |
8 | | 20'22" (+07'44") | 993 / 8012 |
9 | | 14'48" (+02'10") | 1007 / 9019 |
10 | | 26'35" (+13'57") | 1006 / 10026 |
11 | | 13'55" (+01'17") | 1008 / 11034 |
12 | | 15'10" (+02'32") | 1000 / 12034 |
13 | | 15'43" (+03'05") | 1008 / 13042 |
14 | | 16'28" (+03'50") | 1014 / 14057 |
15 | | 25'05" (+12'27") | 1005 / 15062 |
16 | | 30'08" (+17'30") | 1003 / 16066 |
17 | | 15'38" (+03'00") | 998 / 17064 |
18 | | 14'15" (+01'37") | 1005 / 18070 |
19 | | 23'10" (+10'32") | 1003 / 19074 |
20 | | 13'32" (+00'54") | 1007 / 20081 |
21 | | 28'42" (+16'04") | 998 / 21080 |
22 | | 15'20" (+02'42") | 1009 / 22089 |
23 | | 19'55" (+07'17") | 999 / 23088 |
24 | | 13'30" (+00'52") | 1007 / 24096 |
25 | | 23'48" (+11'10") | 1005 / 25101 |
26 | | 15'23" (+02'45") | 996 / 26098 |
27 | | 13'53" (+01'15") | 1008 / 27107 |
28 | | 16'16" (+03'38") | 996 / 28103 |
29 | | 15'02" (+02'24") | 995 / 29099 |
30 | | 14'19" (+01'41") | 1016 / 30116 |
31 | | 22'26" (+09'48") | 650 / 30766 |
4月累積里程 : 70.07 km
Android - Sony XQ-DQ72 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'55" | 00:13'55" |
2 | 24'48" | 00:38'43" |
3 | 22'58" | 01:01'41" |
4 | 17'28" | 01:19'09" |
5 | 18'23" | 01:37'32" |
6 | 12'39" | 01:50'11" |
7 | 35'53" | 02:26'04" |
8 | 20'26" | 02:46'30" |
9 | 14'42" | 03:01'12" |
10 | 26'46" | 03:27'58" |
11 | 13'49" | 03:41'47" |
12 | 15'13" | 03:57'00" |
13 | 15'51" | 04:12'51" |
14 | 16'30" | 04:29'21" |
15 | 24'44" | 04:54'05" |
16 | 30'31" | 05:24'36" |
17 | 15'35" | 05:40'11" |
18 | 14'27" | 05:54'38" |
19 | 23'01" | 06:17'39" |
20 | 13'39" | 06:31'18" |
21 | 28'40" | 06:59'58" |
22 | 15'12" | 07:15'10" |
23 | 19'40" | 07:34'50" |
24 | 14'10" | 07:49'00" |
25 | 21'40" | 08:10'40" |
26 | 17'20" | 08:28'00" |
27 | 13'50" | 08:41'50" |
28 | 16'09" | 08:57'59" |
29 | 15'19" | 09:13'18" |
30 | 14'33" | 09:27'51" |
30.8 | 20'37" | 09:43'40" |