43.1 km | 02:35:18 | 03:36/km日期: 2016-06-19 06:40 - 平均心率: 179 - 卡路里: 2484 Cal - 平均步頻: 138 - 溫度: 27°C - 濕度: 69%
Pace: 00'01" / 00'03" / 17'21" / 06'33" / 07'04" / 06'40" / 02'17" / 02'14" / 02'09" / 01'42" / 02'26" / 02'08" / 01'43" / 01'53" / 02'10" / 02'10" / 01'59" / 01'49" / 02'21" / 02'00" / 01'45" / 02'05" / 02'08" / 02'12" / 01'52" / 02'21" / 02'00" / 01'56" / 01'52" / 02'24" / 02'28" / 02'08" / 01'45" / 02'26" / 02'08" / 01'49" / 02'01" / 07'00" / 08'12" / 09'09" / 09'44" / 09'22" / 08'16" / 171'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+03'16") | 1000 / 1000 |
| 2 | | 05'41" (+03'35") | 1000 / 2000 |
| 3 | | 06'22" (+04'16") | 1000 / 3000 |
| 4 | | 06'32" (+04'26") | 1000 / 4000 |
| 5 | | 07'04" (+04'58") | 1000 / 5000 |
| 6 | | 07'43" (+05'37") | 227 / 5227 |
| 7 | | 02:06'47" (+04'41") | 15 / 5242 |
| 8 | | 02'06" | 32465 / 37707 |
| 9 | | 22'43" (+20'37") | 201 / 37908 |
| 10 | | 08'10" (+06'04") | 1000 / 38908 |
| 11 | | 08'54" (+06'48") | 1000 / 39908 |
| 12 | | 09'17" (+07'11") | 1000 / 40908 |
| 13 | | 09'16" (+07'10") | 1000 / 41908 |
| 14 | | 08'38" (+06'32") | 1000 / 42908 |
| 15 | | 10'35" (+08'29") | 170 / 43079 |
| 16 | | 00'00" | 0 / 43079 |
| 17 | | 28'36" (+26'30") | 54 / 43133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 225.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'03" | 00:00'04" |
| 3 | 17'21" | 00:17'25" |
| 4 | 06'33" | 00:23'58" |
| 5 | 07'04" | 00:31'02" |
| 6 | 06'40" | 00:37'42" |
| 7 | 02'17" | 00:39'59" |
| 8 | 02'14" | 00:42'13" |
| 9 | 02'09" | 00:44'22" |
| 10 | 01'42" | 00:46'04" |
| 11 | 02'26" | 00:48'30" |
| 12 | 02'08" | 00:50'38" |
| 13 | 01'43" | 00:52'21" |
| 14 | 01'53" | 00:54'14" |
| 15 | 02'10" | 00:56'24" |
| 16 | 02'10" | 00:58'34" |
| 17 | 01'59" | 01:00'33" |
| 18 | 01'49" | 01:02'22" |
| 19 | 02'21" | 01:04'43" |
| 20 | 02'00" | 01:06'43" |
| 21 | 01'45" | 01:08'28" |
| 22 | 02'05" | 01:10'33" |
| 23 | 02'08" | 01:12'41" |
| 24 | 02'12" | 01:14'53" |
| 25 | 01'52" | 01:16'45" |
| 26 | 02'21" | 01:19'06" |
| 27 | 02'00" | 01:21'06" |
| 28 | 01'56" | 01:23'02" |
| 29 | 01'52" | 01:24'54" |
| 30 | 02'24" | 01:27'18" |
| 31 | 02'28" | 01:29'46" |
| 32 | 02'08" | 01:31'54" |
| 33 | 01'45" | 01:33'39" |
| 34 | 02'26" | 01:36'05" |
| 35 | 02'08" | 01:38'13" |
| 36 | 01'49" | 01:40'02" |
| 37 | 02'01" | 01:42'03" |
| 38 | 07'00" | 01:49'03" |
| 39 | 08'12" | 01:57'15" |
| 40 | 09'09" | 02:06'24" |
| 41 | 09'44" | 02:16'08" |
| 42 | 09'22" | 02:25'30" |
| 43 | 08'16" | 02:33'46" |
| 43.1 | 171'16" | 02:56'37" |
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