4.5 km | 00:38:48 | 08:40/km日期: 2024-03-20 06:19 - 卡路里: 221 Cal - 溫度: 16°C - 濕度: 44.8
Pace: 09'07" / 08'24" / 08'44" / 08'40" / 08'17" /
3月累積里程 : 86.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 08'24" | 00:17'31" |
| 3 | 08'44" | 00:26'15" |
| 4 | 08'40" | 00:34'55" |
| 4.5 | 08'18" | 00:38'49" |
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