8.0 km | 00:51:17 | 06:23/km日期: 2024-03-18 17:08 - 平均心率: 141 - 卡路里: 421 Cal - 溫度: 21°C - 濕度: 75.6
Pace: 08'56" / 06'14" / 05'52" / 06'04" / 06'09" / 05'55" / 05'59" / 05'57" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+03'04") | 1000 / 1000 |
| 2 | | 06'13" (+00'21") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 06'03" (+00'11") | 1000 / 4000 |
| 5 | | 06'09" (+00'17") | 1000 / 5000 |
| 6 | | 05'54" (+00'02") | 1000 / 6000 |
| 7 | | 05'58" (+00'06") | 1000 / 7000 |
| 8 | | 05'57" (+00'05") | 1000 / 8000 |
| 9 | | 08'43" (+02'51") | 22 / 8022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 79.38 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 06'14" | 00:15'10" |
| 3 | 05'52" | 00:21'02" |
| 4 | 06'04" | 00:27'06" |
| 5 | 06'09" | 00:33'15" |
| 6 | 05'55" | 00:39'10" |
| 7 | 05'59" | 00:45'09" |
| 8 | 05'57" | 00:51'06" |
| 8.0 | 08'18" | 00:51'17" |
展開計圈分析
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