14.0 km | 01:15:40 | 05:23/km日期: 2024-03-11 20:05 - 地點: 河堤 - 天氣: 小雨 - 卡路里: 834 Cal - 平均步頻: 137 - 溫度: 16°C - 濕度: 98.4
Pace: 05'33" / 05'27" / 05'30" / 05'36" / 05'32" / 05'05" / 04'56" / 05'07" / 05'28" / 05'14" / 05'26" / 05'24" / 05'18" / 05'22" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'36") | 988 / 988 |
| 2 | | 05'27" (+00'32") | 1015 / 2003 |
| 3 | | 05'27" (+00'32") | 990 / 2994 |
| 4 | | 05'35" (+00'40") | 1016 / 4011 |
| 5 | | 05'33" (+00'38") | 996 / 5008 |
| 6 | | 05'03" (+00'08") | 1003 / 6012 |
| 7 | | 04'55" | 1002 / 7014 |
| 8 | | 05'10" (+00'15") | 1005 / 8019 |
| 9 | | 05'28" (+00'33") | 1012 / 9031 |
| 10 | | 05'13" (+00'18") | 1002 / 10034 |
| 11 | | 05'24" (+00'29") | 1012 / 11046 |
| 12 | | 05'23" (+00'28") | 995 / 12042 |
| 13 | | 05'20" (+00'25") | 1006 / 13048 |
| 14 | | 05'22" (+00'27") | 1008 / 14057 |
3月累積里程 :
188.66 km 
nike \\\\n慢跑鞋 累積 :
893.8 kmAndroid - samsung SM-G9960 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'27" | 00:11'00" |
| 3 | 05'30" | 00:16'30" |
| 4 | 05'36" | 00:22'06" |
| 5 | 05'32" | 00:27'38" |
| 6 | 05'05" | 00:32'43" |
| 7 | 04'56" | 00:37'39" |
| 8 | 05'07" | 00:42'46" |
| 9 | 05'28" | 00:48'14" |
| 10 | 05'14" | 00:53'28" |
| 11 | 05'26" | 00:58'54" |
| 12 | 05'24" | 01:04'18" |
| 13 | 05'18" | 01:09'36" |
| 14 | 05'22" | 01:14'58" |
| 14.1 | 06'13" | 01:15'27" |
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