| 賽前宣言: 期待無傷完賽 賽後評分: 補給很不錯\n但是路程好累 給 4 星 3月累積里程 : 268.19 km TCX 2.0 上傳 | 8 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'34" | 00:06'34" | 2 | 06'30" | 00:13'04" | 3 | 06'39" | 00:19'43" | 4 | 06'42" | 00:26'25" | 5 | 06'15" | 00:32'40" | 6 | 07'02" | 00:39'42" | 7 | 07'22" | 00:47'04" | 8 | 06'21" | 00:53'25" | 9 | 05'58" | 00:59'23" | 10 | 06'39" | 01:06'02" | 11 | 07'05" | 01:13'07" | 12 | 06'40" | 01:19'47" | 13 | 07'11" | 01:26'58" | 14 | 07'06" | 01:34'04" | 15 | 08'39" | 01:42'43" | 16 | 09'46" | 01:52'29" | 17 | 09'35" | 02:02'04" | 18 | 09'37" | 02:11'41" | 19 | 10'28" | 02:22'09" | 20 | 09'53" | 02:32'02" | 21 | 08'12" | 02:40'14" | 22 | 07'19" | 02:47'33" | 23 | 09'17" | 02:56'50" | 24 | 10'31" | 03:07'21" | 25 | 06'21" | 03:13'42" | 26 | 13'39" | 03:27'21" | 27 | 05'32" | 03:32'53" | 28 | 06'03" | 03:38'56" | 29 | 09'15" | 03:48'11" | 30 | 09'31" | 03:57'42" | 31 | 08'17" | 04:05'59" | 32 | 08'10" | 04:14'09" | 33 | 06'49" | 04:20'58" | 34 | 09'31" | 04:30'29" | 35 | 10'55" | 04:41'24" | 36 | 09'27" | 04:50'51" | 37 | 08'41" | 04:59'32" | 38 | 10'05" | 05:09'37" | 39 | 14'09" | 05:23'46" | 40 | 10'45" | 05:34'31" | 41 | 12'37" | 05:47'08" | 42 | 14'00" | 06:01'08" | 43 | 11'57" | 06:13'05" | 44 | 11'14" | 06:24'19" | 45 | 13'15" | 06:37'34" | 46 | 11'21" | 06:48'55" | 47 | 07'28" | 06:56'23" | 48 | 08'41" | 07:05'04" | 49 | 09'27" | 07:14'31" | 50 | 09'26" | 07:23'57" | 51 | 08'31" | 07:32'28" | 52 | 17'29" | 07:49'57" | 53 | 07'17" | 07:57'14" | 54 | 07'07" | 08:04'21" | 55 | 10'04" | 08:14'25" | 56 | 11'49" | 08:26'14" | 57 | 07'26" | 08:33'40" | 58 | 06'45" | 08:40'25" | 59 | 06'49" | 08:47'14" | 60 | 06'21" | 08:53'35" | 61 | 05'48" | 08:59'23" | 62 | 06'39" | 09:06'02" | 63 | 06'35" | 09:12'37" | 64 | 08'42" | 09:21'19" | 65 | 06'17" | 09:27'36" | 66 | 06'05" | 09:33'41" | 67 | 07'39" | 09:41'20" | 68 | 07'40" | 09:49'00" | 69 | 07'34" | 09:56'34" | 70 | 08'16" | 10:04'50" | 71 | 07'01" | 10:11'51" | 72 | 08'49" | 10:20'40" | 73 | 06'41" | 10:27'21" | 74 | 12'36" | 10:39'57" | 75 | 10'06" | 10:50'03" | 76 | 14'25" | 11:04'28" | 77 | 12'43" | 11:17'11" | 78 | 11'36" | 11:28'47" | 79 | 06'04" | 11:34'51" | 80 | 07'14" | 11:42'05" | 81 | 08'15" | 11:50'20" | 82 | 07'21" | 11:57'41" | 83 | 07'15" | 12:04'56" | 84 | 07'23" | 12:12'19" | 85 | 08'17" | 12:20'36" | 86 | 07'15" | 12:27'51" | 87 | 07'05" | 12:34'56" | 88 | 10'38" | 12:45'34" | 89 | 07'34" | 12:53'08" | 90 | 09'33" | 13:02'41" | 91 | 09'19" | 13:12'00" | 92 | 10'45" | 13:22'45" | 93 | 09'34" | 13:32'19" | 94 | 10'20" | 13:42'39" | 95 | 08'36" | 13:51'15" | 96 | 07'43" | 13:58'58" | 97 | 07'29" | 14:06'27" | 98 | 08'26" | 14:14'53" | 99 | 07'54" | 14:22'47" | 100 | 07'30" | 14:30'17" | 101 | 08'07" | 14:38'24" | 102 | 07'13" | 14:45'37" | 102.6 | 08'45" | 14:51'00" |
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